2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce

Morrisons The Best

46.1

% from protein

6.83

% from carbs

6.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 318 g(318g)
Amount per serving
Calories
377.4
% Daily value*

Total Fat 19.6 g
30.2%

Saturated 5.4 g
27%

Sodium, Na 416 mg
18.1%

Total Carbohydrates 6.4 g
2.3%

Fiber 1.6 g
5.7%

Sugars 1.2 g
2.4%

Protein 43.2 g
86.4%

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2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce Nutrients FAQs

Nutrients

What is the calorie content of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce?

A typical serving 0.5 pack (159 grams) of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contains approximately 189 calories.

You can check the exact calorie content by logging 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce have?

The amount of fat in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (159 grams) of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contains approximately 9.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce have?

The protein content in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce depends on the ingredients exists in it. On average, 0.5 pack (159 grams) of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce, Download Nutribit app for healthier you!

How much sugar does a 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce have?

On average, 0.5 pack (159 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce.

How Much carbohydrates (carbs) is in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce?

The amount of carbohydrates (carbs) in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce depends on its serving size and preparation. On average, 0.5 pack (159 grams) contains about 3.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce.

How Much Fiber is in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce?

2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contains approximately 0.8 grams of fiber in 0.5 pack (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce for healthier you!

What vitamins and minerals are in a 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce?

2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contains following minerals:

  • 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce has 208mg of Sodium, Na.

General

Does 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contain caffeine?

2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce does not contain any caffeine.

Does 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contain alcohol?

2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce for free?

Yes! Since 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce with water tracking feature?

Nutribit automatically calculates the water content of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce and adds it to your daily hydration log. Simply log 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce supports building and repairing tissues.

Builds and repairs tissues in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce supports immune function.

Supports immune function in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce provides energy.

Provides energy in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce supports muscle growth and strength.

Supports muscle growth and strength in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce helps in weight management.

Helps in weight management in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce supports bone health.

Supports bone health in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce is essential for the health and growth of hair, skin, and nails.

Protein in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce regulates blood sugar levels.

Regulates blood sugar levels in 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 189 calories?

The amount of exercise required to burn off 0.5 pack 2 Skin On Sea Bass Fillets with Rocket, Basil & Parmesan Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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