Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel
Pro2snax
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 220 g
% daily value
Total Fat
14g
21.5%
Saturated
7g
35%
Cholesterol
195mg
65%
Sodium, Na
390mg
17%
Potassium, K
270mg
5.7%
Total Carbohydrates
24g
8.7%
Fiber
3g
10.7%
Sugars
18g
36%
Protein
13g
26%
Calcium, Ca
220mg
Iron, Fe
1.1mg
Vitamin D (D2 + D3), International Units
44IU
Vitamin D (D2 + D3)
1.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.