Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel

Pro2snax

Total Energy

270

kcal

35.04

% from carbs

18.98

% from protein

45.99

% from fats

In 220 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

195mg

65%


Sodium, Na

390mg

17%


Potassium, K

270mg

5.7%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

18g

36%


Protein

13g

26%






Calcium, Ca

220mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3), International Units

44IU


Vitamin D (D2 + D3)

1.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel

A typical serving 1 package of Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel (220 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel depends on the ingredients and preparation method. On average, one serving 1 package (220 grams) of Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel depends on the ingredients exists in it. On average, 1 package of Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel (about 220 grams) contains approximately 13 grams of protein.

On average, 1 package (about 220 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 220 grams) contains about 24 grams of carbohydrates.

Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel contains approximately 3 grams of fiber in 1 package (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 270 calories?

The amount of exercise required to burn off 1 package Sweet Apples, Hard Boiled Egg, Red Grapes, Mild Cheddar Cheese & Everything Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.