Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip

Prosnax

13.71

% from protein

50.29

% from carbs

50.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
350
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 190 mg
63.3%

Sodium, Na 460 mg
20%

Potassium, K 170 mg
3.6%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 22 g
44%

Protein 12 g
24%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 130 mg

Iron 2.1 mg

Sugars, added 20 g

Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip Nutrients FAQs

Nutrients

What is the calorie content of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip?

A typical serving 1 package (147 grams) of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contains approximately 350 calories.

You can check the exact calorie content by logging Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip have?

The amount of fat in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip depends on the ingredients and preparation method. On average, one serving 1 package (147 grams) of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip have?

The protein content in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip depends on the ingredients exists in it. On average, 1 package (147 grams) of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip, Download Nutribit app for healthier you!

How much sugar does a Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip have?

On average, 1 package (147 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip.

How Much carbohydrates (carbs) is in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip?

The amount of carbohydrates (carbs) in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip depends on its serving size and preparation. On average, 1 package (147 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip.

How Much Fiber is in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip?

Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contains approximately 2 grams of fiber in 1 package (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip for healthier you!

What vitamins and minerals are in a Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip?

Vitamins in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip:

  • Vitamin D:Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip has 56 IU of Vitamin D.

Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contains following minerals:

  • Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip has 130mg of Calcium.
  • Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip has 460mg of Sodium, Na.
  • Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip has 170mg of Potassium, K.
  • Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip has 2.1mg of Iron.

General

Does Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contain caffeine?

Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip does not contain any caffeine.

Does Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contain alcohol?

Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip for free?

Yes! Since Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip with water tracking feature?

Nutribit automatically calculates the water content of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip and adds it to your daily hydration log. Simply log Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip enhances brain function and helps improve memory and focus.

Glucose from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports building and repairing tissues.

Builds and repairs tissues in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports immune function.

Supports immune function in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip provides energy.

Provides energy in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports muscle growth and strength.

Supports muscle growth and strength in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps in weight management.

Helps in weight management in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports bone health.

Supports bone health in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip is essential for the health and growth of hair, skin, and nails.

Protein in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip regulates blood sugar levels.

Regulates blood sugar levels in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports fluid balance.

Maintains Fluid Balance in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports nerve function.

Supports Nerve Function in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate blood pressure.

Regulates Blood Pressure in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports muscle function.

Aids Muscle Function in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip aids nutrient absorption.

Improves Nutrient Absorption in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps balance pH levels.

Balances pH Levels in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip supports bone health.

Supports Bone Health in Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Hard Boiled Egg Everything Bagel Cream Cheese Spread & Blueberry Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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