Beef & Veggies

Thrive Market

Total Energy

170

kcal

25.14

% from carbs

38.86

% from protein

36

% from fats

In 269 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

170mg

7.4%

Potassium, K

740mg

15.7%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

50mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Veggies

A typical serving 1 bowl of Beef & Veggies (269 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Veggies depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Beef & Veggies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Veggies depends on the ingredients exists in it. On average, 1 bowl of Beef & Veggies (about 269 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 269 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 269 grams) contains about 11 grams of carbohydrates.

Beef & Veggies contains approximately 3 grams of fiber in 1 bowl (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bowl Beef & Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.