Beef & Veggies
Thrive Market
38.86
% from protein25.14
% from carbs25.14
% from fatNutrition Facts
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Beef & Veggies Nutrients FAQs
Nutrients
- Beef & Veggies has 50mg of Calcium.
- Beef & Veggies has 170mg of Sodium, Na.
- Beef & Veggies has 740mg of Potassium, K.
- Beef & Veggies has 2.3mg of Iron.
What is the calorie content of Beef & Veggies?
A typical serving 1 bowl (269 grams) of Beef & Veggies contains approximately 170 calories.
You can check the exact calorie content by logging Beef & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Veggies have?
The amount of fat in Beef & Veggies depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Beef & Veggies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Veggies have?
The protein content in Beef & Veggies depends on the ingredients exists in it. On average, 1 bowl (269 grams) of Beef & Veggies contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Veggies, Download Nutribit app for healthier you!
How much sugar does a Beef & Veggies have?
On average, 1 bowl (269 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Veggies.
How Much carbohydrates (carbs) is in Beef & Veggies?
The amount of carbohydrates (carbs) in Beef & Veggies depends on its serving size and preparation. On average, 1 bowl (269 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Veggies.
How Much Fiber is in Beef & Veggies?
Beef & Veggies contains approximately 3 grams of fiber in 1 bowl (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Veggies for healthier you!
What vitamins and minerals are in a Beef & Veggies?
Beef & Veggies contains following minerals:
General
Does Beef & Veggies contain caffeine?
Beef & Veggies does not contain any caffeine.
Does Beef & Veggies contain alcohol?
Beef & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Veggies for free?
Yes! Since Beef & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Veggies with water tracking feature?
Nutribit automatically calculates the water content of Beef & Veggies and adds it to your daily hydration log. Simply log Beef & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Veggies
Protein in Beef & Veggies supports building and repairing tissues.
Builds and repairs tissues in Beef & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Veggies supports immune function.
Supports immune function in Beef & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Veggies provides energy.
Provides energy in Beef & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Veggies supports muscle growth and strength.
Supports muscle growth and strength in Beef & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Veggies helps in weight management.
Helps in weight management in Beef & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Veggies supports bone health.
Supports bone health in Beef & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Veggies regulates blood sugar levels.
Regulates blood sugar levels in Beef & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Beef & Veggies supports heart health.
Supports Heart Health in Beef & Veggies helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beef & Veggies supports muscle function.
Muscle Function in Beef & Veggies plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef & Veggies supports bone health.
Bone Health in Beef & Veggies helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef & Veggies supports fluid balance.
Fluid Balance in Beef & Veggies helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef & Veggies supports nerve function.
Nerve Function in Beef & Veggies is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef & Veggies reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef & Veggies may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef & Veggies helps regulate blood sugar.
Regulates Blood Sugar in Beef & Veggies helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beef & Veggies reduces water retention.
Reduces Water Retention in Beef & Veggies helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef & Veggies helps reduce hypertension.
Adequate Reduces Hypertension in Beef & Veggies intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 bowl Beef & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.