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Beef Kabobs W/ Veggies

Food Lion

130

kcal Energy

9.2%

% from carbs

42.7%

% from protein

48.1%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 45 mg
2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 14 g
28%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Kabobs W/ Veggies

Nutrients

What is the calorie content of Beef Kabobs W/ Veggies?

A typical serving 4 oz of Beef Kabobs W/ Veggies (112 grams) contains approximately 130 calories. You can check the exact calorie content by logging Beef Kabobs W/ Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Kabobs W/ Veggies have?

The amount of fat in Beef Kabobs W/ Veggies depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Kabobs W/ Veggies contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Kabobs W/ Veggies have?

The protein content in Beef Kabobs W/ Veggies depends on the ingredients exists in it. On average, 4 oz of Beef Kabobs W/ Veggies (about 112 grams) contains approximately 14 grams of protein.

Is Beef Kabobs W/ Veggies a good source of protein?

The protein content in Beef Kabobs W/ Veggies depends on the ingredients exists in it. On average, 4 oz of Beef Kabobs W/ Veggies (about 112 grams) contains approximately 14 grams of protein.

How much sugar does a Beef Kabobs W/ Veggies have?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Kabobs W/ Veggies contain added sugar?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Kabobs W/ Veggies?

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Beef Kabobs W/ Veggies?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Kabobs W/ Veggies?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Kabobs W/ Veggies suitable for vegans?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Kabobs W/ Veggies contain caffeine?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Kabobs W/ Veggies contain alcohol?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Kabobs W/ Veggies healthier?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Kabobs W/ Veggies in Nutribit?

Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Kabobs W/ Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kabobs W/ Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Kabobs W/ Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Kabobs W/ Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kabobs W/ Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Kabobs W/ Veggies for free?

Yes! Since Beef Kabobs W/ Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Kabobs W/ Veggies with water tracking feature?

Nutribit automatically calculates the water content of Beef Kabobs W/ Veggies and adds it to your daily hydration log. Simply log Beef Kabobs W/ Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Kabobs W/ Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Kabobs W/ Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Kabobs W/ Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Kabobs W/ Veggies data can be accessed offline in the Nutribit app anytime anywhere!