Beef Kabobs W/ Veggies
Food Lion
42.75
% from protein9.16
% from carbs9.16
% from fatNutrition Facts
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Beef Kabobs W/ Veggies Nutrients FAQs
Nutrients
- Vitamin C:Beef Kabobs W/ Veggies has 18 mg of Vitamin C.
- Beef Kabobs W/ Veggies has 45mg of Sodium, Na.
- Beef Kabobs W/ Veggies has 1.8mg of Iron.
What is the calorie content of Beef Kabobs W/ Veggies?
A typical serving 4 oz (112 grams) of Beef Kabobs W/ Veggies contains approximately 130 calories.
You can check the exact calorie content by logging Beef Kabobs W/ Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Kabobs W/ Veggies have?
The amount of fat in Beef Kabobs W/ Veggies depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Kabobs W/ Veggies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Kabobs W/ Veggies have?
The protein content in Beef Kabobs W/ Veggies depends on the ingredients exists in it. On average, 4 oz (112 grams) of Beef Kabobs W/ Veggies contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Kabobs W/ Veggies, Download Nutribit app for healthier you!
How much sugar does a Beef Kabobs W/ Veggies have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Kabobs W/ Veggies.
How Much carbohydrates (carbs) is in Beef Kabobs W/ Veggies?
The amount of carbohydrates (carbs) in Beef Kabobs W/ Veggies depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Kabobs W/ Veggies.
How Much Fiber is in Beef Kabobs W/ Veggies?
Beef Kabobs W/ Veggies contains approximately 1 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Kabobs W/ Veggies for healthier you!
What vitamins and minerals are in a Beef Kabobs W/ Veggies?
Vitamins in Beef Kabobs W/ Veggies:
Beef Kabobs W/ Veggies contains following minerals:
General
Does Beef Kabobs W/ Veggies contain caffeine?
Beef Kabobs W/ Veggies does not contain any caffeine.
Does Beef Kabobs W/ Veggies contain alcohol?
Beef Kabobs W/ Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Kabobs W/ Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Kabobs W/ Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Kabobs W/ Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Kabobs W/ Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Kabobs W/ Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Kabobs W/ Veggies for free?
Yes! Since Beef Kabobs W/ Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Kabobs W/ Veggies with water tracking feature?
Nutribit automatically calculates the water content of Beef Kabobs W/ Veggies and adds it to your daily hydration log. Simply log Beef Kabobs W/ Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Kabobs W/ Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Kabobs W/ Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Kabobs W/ Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Kabobs W/ Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Kabobs W/ Veggies
Protein in Beef Kabobs W/ Veggies supports building and repairing tissues.
Builds and repairs tissues in Beef Kabobs W/ Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Kabobs W/ Veggies supports immune function.
Supports immune function in Beef Kabobs W/ Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Kabobs W/ Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Kabobs W/ Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Kabobs W/ Veggies provides energy.
Provides energy in Beef Kabobs W/ Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Kabobs W/ Veggies supports muscle growth and strength.
Supports muscle growth and strength in Beef Kabobs W/ Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Kabobs W/ Veggies helps in weight management.
Helps in weight management in Beef Kabobs W/ Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Kabobs W/ Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Kabobs W/ Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Kabobs W/ Veggies supports bone health.
Supports bone health in Beef Kabobs W/ Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Kabobs W/ Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Kabobs W/ Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Beef Kabobs W/ Veggies regulates blood sugar levels.
Regulates blood sugar levels in Beef Kabobs W/ Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Beef Kabobs W/ Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.