Boneless Beef Center-Cut Tenderloin Steaks

Thrive Market

60.87

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
270
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 130 mg
43.3%

Sodium, Na 100 mg
4.3%

Protein 42 g
84%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 5.4 mg

Boneless Beef Center-Cut Tenderloin Steaks Nutrients FAQs

Nutrients

What is the calorie content of Boneless Beef Center-Cut Tenderloin Steaks?

A typical serving 1 steak (200 grams) of Boneless Beef Center-Cut Tenderloin Steaks contains approximately 270 calories.

You can check the exact calorie content by logging Boneless Beef Center-Cut Tenderloin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Beef Center-Cut Tenderloin Steaks have?

The amount of fat in Boneless Beef Center-Cut Tenderloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (200 grams) of Boneless Beef Center-Cut Tenderloin Steaks contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Beef Center-Cut Tenderloin Steaks have?

The protein content in Boneless Beef Center-Cut Tenderloin Steaks depends on the ingredients exists in it. On average, 1 steak (200 grams) of Boneless Beef Center-Cut Tenderloin Steaks contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Beef Center-Cut Tenderloin Steaks, Download Nutribit app for healthier you!

How much sugar does a Boneless Beef Center-Cut Tenderloin Steaks have?

On average, 1 steak (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Beef Center-Cut Tenderloin Steaks.

How Much carbohydrates (carbs) is in Boneless Beef Center-Cut Tenderloin Steaks?

The amount of carbohydrates (carbs) in Boneless Beef Center-Cut Tenderloin Steaks depends on its serving size and preparation. On average, 1 steak (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Beef Center-Cut Tenderloin Steaks.

How Much Fiber is in Boneless Beef Center-Cut Tenderloin Steaks?

Boneless Beef Center-Cut Tenderloin Steaks contains approximately 0 grams of fiber in 1 steak (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Beef Center-Cut Tenderloin Steaks for healthier you!

What vitamins and minerals are in a Boneless Beef Center-Cut Tenderloin Steaks?

Boneless Beef Center-Cut Tenderloin Steaks contains following minerals:

  • Boneless Beef Center-Cut Tenderloin Steaks has 26mg of Calcium.
  • Boneless Beef Center-Cut Tenderloin Steaks has 100mg of Sodium, Na.
  • Boneless Beef Center-Cut Tenderloin Steaks has 5.4mg of Iron.

General

Does Boneless Beef Center-Cut Tenderloin Steaks contain caffeine?

Boneless Beef Center-Cut Tenderloin Steaks does not contain any caffeine.

Does Boneless Beef Center-Cut Tenderloin Steaks contain alcohol?

Boneless Beef Center-Cut Tenderloin Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Beef Center-Cut Tenderloin Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Beef Center-Cut Tenderloin Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Beef Center-Cut Tenderloin Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Beef Center-Cut Tenderloin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Beef Center-Cut Tenderloin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Beef Center-Cut Tenderloin Steaks for free?

Yes absolutely, Since Boneless Beef Center-Cut Tenderloin Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Beef Center-Cut Tenderloin Steaks with water tracking feature?

Boneless Beef Center-Cut Tenderloin Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Beef Center-Cut Tenderloin Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Beef Center-Cut Tenderloin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Beef Center-Cut Tenderloin Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Beef Center-Cut Tenderloin Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Beef Center-Cut Tenderloin Steaks

Protein in Boneless Beef Center-Cut Tenderloin Steaks supports building and repairing tissues.

Builds and repairs tissues in Boneless Beef Center-Cut Tenderloin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Beef Center-Cut Tenderloin Steaks supports immune function.

Supports immune function in Boneless Beef Center-Cut Tenderloin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Beef Center-Cut Tenderloin Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Beef Center-Cut Tenderloin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Beef Center-Cut Tenderloin Steaks provides energy.

Provides energy in Boneless Beef Center-Cut Tenderloin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Beef Center-Cut Tenderloin Steaks supports muscle growth and strength.

Supports muscle growth and strength in Boneless Beef Center-Cut Tenderloin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Beef Center-Cut Tenderloin Steaks helps in weight management.

Helps in weight management in Boneless Beef Center-Cut Tenderloin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Beef Center-Cut Tenderloin Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Beef Center-Cut Tenderloin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Beef Center-Cut Tenderloin Steaks supports bone health.

Supports bone health in Boneless Beef Center-Cut Tenderloin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Beef Center-Cut Tenderloin Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Beef Center-Cut Tenderloin Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Beef Center-Cut Tenderloin Steaks regulates blood sugar levels.

Regulates blood sugar levels in Boneless Beef Center-Cut Tenderloin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 steak Boneless Beef Center-Cut Tenderloin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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