Boneless Beef Center-Cut Tenderloin Steaks

Thrive Market

Total Energy

270

kcal

0

% from carbs

60.87

% from protein

39.13

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

130mg

43.3%

Sodium, Na

100mg

4.3%

Protein

42g

84%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Beef Center-Cut Tenderloin Steaks

A typical serving 1 steak of Boneless Beef Center-Cut Tenderloin Steaks (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Beef Center-Cut Tenderloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (200 grams) of Boneless Beef Center-Cut Tenderloin Steaks contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Beef Center-Cut Tenderloin Steaks depends on the ingredients exists in it. On average, 1 steak of Boneless Beef Center-Cut Tenderloin Steaks (about 200 grams) contains approximately 42 grams of protein.

On average, 1 steak (about 200 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 200 grams) contains about 0 grams of carbohydrates.

Boneless Beef Center-Cut Tenderloin Steaks contains approximately 0 grams of fiber in 1 steak (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 steak Boneless Beef Center-Cut Tenderloin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.