Marinated Beef Steak & Veggies
HyVee Mealtime
37.21
% from protein47.84
% from carbs47.84
% from fatNutrition Facts
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Marinated Beef Steak & Veggies Nutrients FAQs
Nutrients
- Vitamin A:Marinated Beef Steak & Veggies has 10500 IU of Vitamin A.
- Vitamin C:Marinated Beef Steak & Veggies has 48 mg of Vitamin C.
- Marinated Beef Steak & Veggies has 52mg of Calcium.
- Marinated Beef Steak & Veggies has 470mg of Sodium, Na.
- Marinated Beef Steak & Veggies has 2.7mg of Iron.
What is the calorie content of Marinated Beef Steak & Veggies?
A typical serving 1 cup (227 grams) of Marinated Beef Steak & Veggies contains approximately 140 calories.
You can check the exact calorie content by logging Marinated Beef Steak & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated Beef Steak & Veggies have?
The amount of fat in Marinated Beef Steak & Veggies depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Marinated Beef Steak & Veggies contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated Beef Steak & Veggies have?
The protein content in Marinated Beef Steak & Veggies depends on the ingredients exists in it. On average, 1 cup (227 grams) of Marinated Beef Steak & Veggies contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated Beef Steak & Veggies, Download Nutribit app for healthier you!
How much sugar does a Marinated Beef Steak & Veggies have?
On average, 1 cup (227 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Beef Steak & Veggies.
How Much carbohydrates (carbs) is in Marinated Beef Steak & Veggies?
The amount of carbohydrates (carbs) in Marinated Beef Steak & Veggies depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated Beef Steak & Veggies.
How Much Fiber is in Marinated Beef Steak & Veggies?
Marinated Beef Steak & Veggies contains approximately 4 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Beef Steak & Veggies for healthier you!
What vitamins and minerals are in a Marinated Beef Steak & Veggies?
Vitamins in Marinated Beef Steak & Veggies:
Marinated Beef Steak & Veggies contains following minerals:
General
Does Marinated Beef Steak & Veggies contain caffeine?
Marinated Beef Steak & Veggies does not contain any caffeine.
Does Marinated Beef Steak & Veggies contain alcohol?
Marinated Beef Steak & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated Beef Steak & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Beef Steak & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated Beef Steak & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated Beef Steak & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Beef Steak & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated Beef Steak & Veggies for free?
Yes! Since Marinated Beef Steak & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated Beef Steak & Veggies with water tracking feature?
Nutribit automatically calculates the water content of Marinated Beef Steak & Veggies and adds it to your daily hydration log. Simply log Marinated Beef Steak & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated Beef Steak & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Beef Steak & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated Beef Steak & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated Beef Steak & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated Beef Steak & Veggies
Protein and Vitamin A in Marinated Beef Steak & Veggies supports bone health.
Protein in Marinated Beef Steak & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Marinated Beef Steak & Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Marinated Beef Steak & Veggies supports building and repairing tissues.
Builds and repairs tissues in Marinated Beef Steak & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinated Beef Steak & Veggies supports immune function.
Supports immune function in Marinated Beef Steak & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinated Beef Steak & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinated Beef Steak & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinated Beef Steak & Veggies provides energy.
Provides energy in Marinated Beef Steak & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinated Beef Steak & Veggies supports muscle growth and strength.
Supports muscle growth and strength in Marinated Beef Steak & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinated Beef Steak & Veggies helps in weight management.
Helps in weight management in Marinated Beef Steak & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinated Beef Steak & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinated Beef Steak & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinated Beef Steak & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Marinated Beef Steak & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Marinated Beef Steak & Veggies regulates blood sugar levels.
Regulates blood sugar levels in Marinated Beef Steak & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Marinated Beef Steak & Veggies supports eye health.
Vitamin A in Marinated Beef Steak & Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Marinated Beef Steak & Veggies boosts immune function.
Vitamin A in Marinated Beef Steak & Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Marinated Beef Steak & Veggies promotes healthy skin.
Vitamin A in Marinated Beef Steak & Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Marinated Beef Steak & Veggies enhances reproductive health.
Vitamin A in Marinated Beef Steak & Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Marinated Beef Steak & Veggies reduces the risk of certain cancers.
Vitamin A in Marinated Beef Steak & Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Marinated Beef Steak & Veggies promotes healthy development during pregnancy.
Vitamin A in Marinated Beef Steak & Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Marinated Beef Steak & Veggies maintains healthy mucous membranes.
Vitamin A in Marinated Beef Steak & Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Marinated Beef Steak & Veggies improves wound healing.
Vitamin A in Marinated Beef Steak & Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Marinated Beef Steak & Veggies may reduce the risk of macular degeneration.
Vitamin A in Marinated Beef Steak & Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Marinated Beef Steak & Veggies supports fluid balance.
Maintains Fluid Balance in Marinated Beef Steak & Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinated Beef Steak & Veggies supports nerve function.
Supports Nerve Function in Marinated Beef Steak & Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinated Beef Steak & Veggies helps regulate blood pressure.
Regulates Blood Pressure in Marinated Beef Steak & Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinated Beef Steak & Veggies supports muscle function.
Aids Muscle Function in Marinated Beef Steak & Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinated Beef Steak & Veggies aids nutrient absorption.
Improves Nutrient Absorption in Marinated Beef Steak & Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinated Beef Steak & Veggies helps balance pH levels.
Balances pH Levels in Marinated Beef Steak & Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinated Beef Steak & Veggies supports bone health.
Supports Bone Health in Marinated Beef Steak & Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Marinated Beef Steak & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.