Wild Pink Salmon, Skinless and Boneless

Thrive Market

Total Energy

180

kcal

0

% from carbs

82.05

% from protein

17.95

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

410mg

17.8%

Potassium, K

705mg

15%

Protein

36g

72%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Pink Salmon, Skinless and Boneless

A typical serving 1 can of Wild Pink Salmon, Skinless and Boneless (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Pink Salmon, Skinless and Boneless depends on the ingredients and preparation method. On average, one serving 1 can (170 grams) of Wild Pink Salmon, Skinless and Boneless contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Pink Salmon, Skinless and Boneless depends on the ingredients exists in it. On average, 1 can of Wild Pink Salmon, Skinless and Boneless (about 170 grams) contains approximately 36 grams of protein.

On average, 1 can (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 170 grams) contains about 0 grams of carbohydrates.

Wild Pink Salmon, Skinless and Boneless contains approximately 0 grams of fiber in 1 can (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 can Wild Pink Salmon, Skinless and Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.