Egg & Steak Burrito
Three Bold Brothers
17.76
% from protein40.19
% from carbs40.19
% from fatNutrition Facts
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Egg & Steak Burrito Nutrients FAQs
Nutrients
- Vitamin A:Egg & Steak Burrito has 750 IU of Vitamin A.
- Vitamin C:Egg & Steak Burrito has 9 mg of Vitamin C.
- Egg & Steak Burrito has 260mg of Calcium.
- Egg & Steak Burrito has 860mg of Sodium, Na.
- Egg & Steak Burrito has 3.6mg of Iron.
What is the calorie content of Egg & Steak Burrito?
A typical serving 1 burrito (198 grams) of Egg & Steak Burrito contains approximately 430 calories.
You can check the exact calorie content by logging Egg & Steak Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Steak Burrito have?
The amount of fat in Egg & Steak Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (198 grams) of Egg & Steak Burrito contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Steak Burrito have?
The protein content in Egg & Steak Burrito depends on the ingredients exists in it. On average, 1 burrito (198 grams) of Egg & Steak Burrito contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Steak Burrito, Download Nutribit app for healthier you!
How much sugar does a Egg & Steak Burrito have?
On average, 1 burrito (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Steak Burrito.
How Much carbohydrates (carbs) is in Egg & Steak Burrito?
The amount of carbohydrates (carbs) in Egg & Steak Burrito depends on its serving size and preparation. On average, 1 burrito (198 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Steak Burrito.
How Much Fiber is in Egg & Steak Burrito?
Egg & Steak Burrito contains approximately 2 grams of fiber in 1 burrito (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Steak Burrito for healthier you!
What vitamins and minerals are in a Egg & Steak Burrito?
Vitamins in Egg & Steak Burrito:
Egg & Steak Burrito contains following minerals:
General
Does Egg & Steak Burrito contain caffeine?
Egg & Steak Burrito does not contain any caffeine.
Does Egg & Steak Burrito contain alcohol?
Egg & Steak Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Steak Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Steak Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Steak Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Steak Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Steak Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Steak Burrito for free?
Yes! Since Egg & Steak Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Steak Burrito with water tracking feature?
Nutribit automatically calculates the water content of Egg & Steak Burrito and adds it to your daily hydration log. Simply log Egg & Steak Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Steak Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Steak Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Steak Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Steak Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Steak Burrito
Protein and Vitamin A in Egg & Steak Burrito supports bone health.
Protein in Egg & Steak Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg & Steak Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Egg & Steak Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg & Steak Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg & Steak Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg & Steak Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg & Steak Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg & Steak Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg & Steak Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg & Steak Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg & Steak Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg & Steak Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg & Steak Burrito enhances brain function and helps improve memory and focus.
Glucose from Egg & Steak Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg & Steak Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg & Steak Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg & Steak Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg & Steak Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg & Steak Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg & Steak Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg & Steak Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg & Steak Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Egg & Steak Burrito supports building and repairing tissues.
Builds and repairs tissues in Egg & Steak Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Steak Burrito supports immune function.
Supports immune function in Egg & Steak Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Steak Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Steak Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Steak Burrito provides energy.
Provides energy in Egg & Steak Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Steak Burrito supports muscle growth and strength.
Supports muscle growth and strength in Egg & Steak Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Steak Burrito helps in weight management.
Helps in weight management in Egg & Steak Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Steak Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Steak Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Steak Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Steak Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Steak Burrito regulates blood sugar levels.
Regulates blood sugar levels in Egg & Steak Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Egg & Steak Burrito supports eye health.
Vitamin A in Egg & Steak Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg & Steak Burrito boosts immune function.
Vitamin A in Egg & Steak Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg & Steak Burrito promotes healthy skin.
Vitamin A in Egg & Steak Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg & Steak Burrito enhances reproductive health.
Vitamin A in Egg & Steak Burrito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg & Steak Burrito reduces the risk of certain cancers.
Vitamin A in Egg & Steak Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg & Steak Burrito promotes healthy development during pregnancy.
Vitamin A in Egg & Steak Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg & Steak Burrito maintains healthy mucous membranes.
Vitamin A in Egg & Steak Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg & Steak Burrito improves wound healing.
Vitamin A in Egg & Steak Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg & Steak Burrito may reduce the risk of macular degeneration.
Vitamin A in Egg & Steak Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Egg & Steak Burrito supports bone health.
Calcium in Egg & Steak Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg & Steak Burrito supports muscle function.
Calcium in Egg & Steak Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg & Steak Burrito supports heart health.
Calcium in Egg & Steak Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg & Steak Burrito supports nerve transmission.
Calcium in Egg & Steak Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg & Steak Burrito supports blood clotting.
Calcium in Egg & Steak Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg & Steak Burrito supports hormonal secretion.
Calcium in Egg & Steak Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg & Steak Burrito supports weight management.
Calcium in Egg & Steak Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg & Steak Burrito supports dental health.
Calcium in Egg & Steak Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg & Steak Burrito supports blood pressure regulation.
Calcium in Egg & Steak Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg & Steak Burrito supports fluid balance.
Maintains Fluid Balance in Egg & Steak Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Steak Burrito supports nerve function.
Supports Nerve Function in Egg & Steak Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Steak Burrito helps regulate blood pressure.
Regulates Blood Pressure in Egg & Steak Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Steak Burrito supports muscle function.
Aids Muscle Function in Egg & Steak Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Steak Burrito aids nutrient absorption.
Improves Nutrient Absorption in Egg & Steak Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Steak Burrito helps balance pH levels.
Balances pH Levels in Egg & Steak Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Steak Burrito supports bone health.
Supports Bone Health in Egg & Steak Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 burrito Egg & Steak Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.