Egg & Three Cheese Turkey Sausage Burrito

Red's

Total Energy

320

kcal

43.43

% from carbs

20.57

% from protein

36

% from fats

In 142 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

540mg

23.5%

Potassium, K

157mg

3.3%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

155mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Three Cheese Turkey Sausage Burrito

A typical serving 1 burrito of Egg & Three Cheese Turkey Sausage Burrito (142 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Three Cheese Turkey Sausage Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg & Three Cheese Turkey Sausage Burrito contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Three Cheese Turkey Sausage Burrito depends on the ingredients exists in it. On average, 1 burrito of Egg & Three Cheese Turkey Sausage Burrito (about 142 grams) contains approximately 18 grams of protein.

On average, 1 burrito (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 142 grams) contains about 38 grams of carbohydrates.

Egg & Three Cheese Turkey Sausage Burrito contains approximately 1 grams of fiber in 1 burrito (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 burrito Egg & Three Cheese Turkey Sausage Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.