Egg & Three Cheese Turkey Sausage Burrito
Red's
20.57
% from protein43.43
% from carbs43.43
% from fatNutrition Facts
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Egg & Three Cheese Turkey Sausage Burrito Nutrients FAQs
Nutrients
- Egg & Three Cheese Turkey Sausage Burrito has 155mg of Calcium.
- Egg & Three Cheese Turkey Sausage Burrito has 540mg of Sodium, Na.
- Egg & Three Cheese Turkey Sausage Burrito has 157mg of Potassium, K.
- Egg & Three Cheese Turkey Sausage Burrito has 1mg of Iron.
What is the calorie content of Egg & Three Cheese Turkey Sausage Burrito?
A typical serving 1 burrito (142 grams) of Egg & Three Cheese Turkey Sausage Burrito contains approximately 320 calories.
You can check the exact calorie content by logging Egg & Three Cheese Turkey Sausage Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Three Cheese Turkey Sausage Burrito have?
The amount of fat in Egg & Three Cheese Turkey Sausage Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Egg & Three Cheese Turkey Sausage Burrito contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Three Cheese Turkey Sausage Burrito have?
The protein content in Egg & Three Cheese Turkey Sausage Burrito depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Egg & Three Cheese Turkey Sausage Burrito contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Three Cheese Turkey Sausage Burrito, Download Nutribit app for healthier you!
How much sugar does a Egg & Three Cheese Turkey Sausage Burrito have?
On average, 1 burrito (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Three Cheese Turkey Sausage Burrito.
How Much carbohydrates (carbs) is in Egg & Three Cheese Turkey Sausage Burrito?
The amount of carbohydrates (carbs) in Egg & Three Cheese Turkey Sausage Burrito depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Three Cheese Turkey Sausage Burrito.
How Much Fiber is in Egg & Three Cheese Turkey Sausage Burrito?
Egg & Three Cheese Turkey Sausage Burrito contains approximately 1 grams of fiber in 1 burrito (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Three Cheese Turkey Sausage Burrito for healthier you!
What vitamins and minerals are in a Egg & Three Cheese Turkey Sausage Burrito?
Egg & Three Cheese Turkey Sausage Burrito contains following minerals:
General
Does Egg & Three Cheese Turkey Sausage Burrito contain caffeine?
Egg & Three Cheese Turkey Sausage Burrito does not contain any caffeine.
Does Egg & Three Cheese Turkey Sausage Burrito contain alcohol?
Egg & Three Cheese Turkey Sausage Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Three Cheese Turkey Sausage Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Three Cheese Turkey Sausage Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Three Cheese Turkey Sausage Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Three Cheese Turkey Sausage Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Three Cheese Turkey Sausage Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Three Cheese Turkey Sausage Burrito for free?
Yes! Since Egg & Three Cheese Turkey Sausage Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Three Cheese Turkey Sausage Burrito with water tracking feature?
Nutribit automatically calculates the water content of Egg & Three Cheese Turkey Sausage Burrito and adds it to your daily hydration log. Simply log Egg & Three Cheese Turkey Sausage Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Three Cheese Turkey Sausage Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Three Cheese Turkey Sausage Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Three Cheese Turkey Sausage Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Three Cheese Turkey Sausage Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Three Cheese Turkey Sausage Burrito
Protein in Egg & Three Cheese Turkey Sausage Burrito supports building and repairing tissues.
Builds and repairs tissues in Egg & Three Cheese Turkey Sausage Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Three Cheese Turkey Sausage Burrito supports immune function.
Supports immune function in Egg & Three Cheese Turkey Sausage Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Three Cheese Turkey Sausage Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Three Cheese Turkey Sausage Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Three Cheese Turkey Sausage Burrito provides energy.
Provides energy in Egg & Three Cheese Turkey Sausage Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Three Cheese Turkey Sausage Burrito supports muscle growth and strength.
Supports muscle growth and strength in Egg & Three Cheese Turkey Sausage Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Three Cheese Turkey Sausage Burrito helps in weight management.
Helps in weight management in Egg & Three Cheese Turkey Sausage Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Three Cheese Turkey Sausage Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Three Cheese Turkey Sausage Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Three Cheese Turkey Sausage Burrito supports bone health.
Supports bone health in Egg & Three Cheese Turkey Sausage Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Three Cheese Turkey Sausage Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Three Cheese Turkey Sausage Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Three Cheese Turkey Sausage Burrito regulates blood sugar levels.
Regulates blood sugar levels in Egg & Three Cheese Turkey Sausage Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports bone health.
Calcium in Egg & Three Cheese Turkey Sausage Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports muscle function.
Calcium in Egg & Three Cheese Turkey Sausage Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports heart health.
Calcium in Egg & Three Cheese Turkey Sausage Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports nerve transmission.
Calcium in Egg & Three Cheese Turkey Sausage Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports blood clotting.
Calcium in Egg & Three Cheese Turkey Sausage Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports hormonal secretion.
Calcium in Egg & Three Cheese Turkey Sausage Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports weight management.
Calcium in Egg & Three Cheese Turkey Sausage Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports dental health.
Calcium in Egg & Three Cheese Turkey Sausage Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg & Three Cheese Turkey Sausage Burrito supports blood pressure regulation.
Calcium in Egg & Three Cheese Turkey Sausage Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito supports fluid balance.
Maintains Fluid Balance in Egg & Three Cheese Turkey Sausage Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito supports nerve function.
Supports Nerve Function in Egg & Three Cheese Turkey Sausage Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito helps regulate blood pressure.
Regulates Blood Pressure in Egg & Three Cheese Turkey Sausage Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito supports muscle function.
Aids Muscle Function in Egg & Three Cheese Turkey Sausage Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito aids nutrient absorption.
Improves Nutrient Absorption in Egg & Three Cheese Turkey Sausage Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito helps balance pH levels.
Balances pH Levels in Egg & Three Cheese Turkey Sausage Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Three Cheese Turkey Sausage Burrito supports bone health.
Supports Bone Health in Egg & Three Cheese Turkey Sausage Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 burrito Egg & Three Cheese Turkey Sausage Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.