Turkey Sausage Egg & Three Cheese Burrito

Red's

20.57

% from protein

43.43

% from carbs

43.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 90 mg
30%

Sodium, Na 540 mg
23.5%

Potassium, K 157 mg
3.3%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 155 mg

Iron 1 mg

Sugars, added 1 g

Turkey Sausage Egg & Three Cheese Burrito Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sausage Egg & Three Cheese Burrito?

A typical serving 1 burrito (142 grams) of Turkey Sausage Egg & Three Cheese Burrito contains approximately 320 calories.

You can check the exact calorie content by logging Turkey Sausage Egg & Three Cheese Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage Egg & Three Cheese Burrito have?

The amount of fat in Turkey Sausage Egg & Three Cheese Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Turkey Sausage Egg & Three Cheese Burrito contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage Egg & Three Cheese Burrito have?

The protein content in Turkey Sausage Egg & Three Cheese Burrito depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Turkey Sausage Egg & Three Cheese Burrito contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sausage Egg & Three Cheese Burrito, Download Nutribit app for healthier you!

How much sugar does a Turkey Sausage Egg & Three Cheese Burrito have?

On average, 1 burrito (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage Egg & Three Cheese Burrito.

How Much carbohydrates (carbs) is in Turkey Sausage Egg & Three Cheese Burrito?

The amount of carbohydrates (carbs) in Turkey Sausage Egg & Three Cheese Burrito depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sausage Egg & Three Cheese Burrito.

How Much Fiber is in Turkey Sausage Egg & Three Cheese Burrito?

Turkey Sausage Egg & Three Cheese Burrito contains approximately 1 grams of fiber in 1 burrito (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage Egg & Three Cheese Burrito for healthier you!

What vitamins and minerals are in a Turkey Sausage Egg & Three Cheese Burrito?

Turkey Sausage Egg & Three Cheese Burrito contains following minerals:

  • Turkey Sausage Egg & Three Cheese Burrito has 155mg of Calcium.
  • Turkey Sausage Egg & Three Cheese Burrito has 540mg of Sodium, Na.
  • Turkey Sausage Egg & Three Cheese Burrito has 157mg of Potassium, K.
  • Turkey Sausage Egg & Three Cheese Burrito has 1mg of Iron.

General

Does Turkey Sausage Egg & Three Cheese Burrito contain caffeine?

Turkey Sausage Egg & Three Cheese Burrito does not contain any caffeine.

Does Turkey Sausage Egg & Three Cheese Burrito contain alcohol?

Turkey Sausage Egg & Three Cheese Burrito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage Egg & Three Cheese Burrito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Egg & Three Cheese Burrito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage Egg & Three Cheese Burrito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage Egg & Three Cheese Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Egg & Three Cheese Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage Egg & Three Cheese Burrito for free?

Yes! Since Turkey Sausage Egg & Three Cheese Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage Egg & Three Cheese Burrito with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage Egg & Three Cheese Burrito and adds it to your daily hydration log. Simply log Turkey Sausage Egg & Three Cheese Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage Egg & Three Cheese Burrito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Egg & Three Cheese Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage Egg & Three Cheese Burrito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage Egg & Three Cheese Burrito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sausage Egg & Three Cheese Burrito

Protein in Turkey Sausage Egg & Three Cheese Burrito supports building and repairing tissues.

Builds and repairs tissues in Turkey Sausage Egg & Three Cheese Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Sausage Egg & Three Cheese Burrito supports immune function.

Supports immune function in Turkey Sausage Egg & Three Cheese Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Sausage Egg & Three Cheese Burrito helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Sausage Egg & Three Cheese Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Sausage Egg & Three Cheese Burrito provides energy.

Provides energy in Turkey Sausage Egg & Three Cheese Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Sausage Egg & Three Cheese Burrito supports muscle growth and strength.

Supports muscle growth and strength in Turkey Sausage Egg & Three Cheese Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Sausage Egg & Three Cheese Burrito helps in weight management.

Helps in weight management in Turkey Sausage Egg & Three Cheese Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Sausage Egg & Three Cheese Burrito aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Sausage Egg & Three Cheese Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Sausage Egg & Three Cheese Burrito supports bone health.

Supports bone health in Turkey Sausage Egg & Three Cheese Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Sausage Egg & Three Cheese Burrito improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Sausage Egg & Three Cheese Burrito is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Sausage Egg & Three Cheese Burrito regulates blood sugar levels.

Regulates blood sugar levels in Turkey Sausage Egg & Three Cheese Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports bone health.

Calcium in Turkey Sausage Egg & Three Cheese Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports muscle function.

Calcium in Turkey Sausage Egg & Three Cheese Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports heart health.

Calcium in Turkey Sausage Egg & Three Cheese Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports nerve transmission.

Calcium in Turkey Sausage Egg & Three Cheese Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports blood clotting.

Calcium in Turkey Sausage Egg & Three Cheese Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports hormonal secretion.

Calcium in Turkey Sausage Egg & Three Cheese Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports weight management.

Calcium in Turkey Sausage Egg & Three Cheese Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports dental health.

Calcium in Turkey Sausage Egg & Three Cheese Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Sausage Egg & Three Cheese Burrito supports blood pressure regulation.

Calcium in Turkey Sausage Egg & Three Cheese Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito supports fluid balance.

Maintains Fluid Balance in Turkey Sausage Egg & Three Cheese Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito supports nerve function.

Supports Nerve Function in Turkey Sausage Egg & Three Cheese Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sausage Egg & Three Cheese Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito supports muscle function.

Aids Muscle Function in Turkey Sausage Egg & Three Cheese Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sausage Egg & Three Cheese Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito helps balance pH levels.

Balances pH Levels in Turkey Sausage Egg & Three Cheese Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sausage Egg & Three Cheese Burrito supports bone health.

Supports Bone Health in Turkey Sausage Egg & Three Cheese Burrito helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 burrito Turkey Sausage Egg & Three Cheese Burrito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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