Yogurt Honey Peanut Protein Nutrition Bar

Elevation by Millville

28.44

% from protein

41.71

% from carbs

41.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 130 mg
5.7%

Potassium, K 160 mg
3.4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 16 g
32%

Protein 15 g
30%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 224 mg

Iron 4 mg

Sugars, added 15 g

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Yogurt Honey Peanut Protein Nutrition Bar Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Honey Peanut Protein Nutrition Bar?

A typical serving 1 bar (50 grams) of Yogurt Honey Peanut Protein Nutrition Bar contains approximately 210 calories.

You can check the exact calorie content by logging Yogurt Honey Peanut Protein Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Honey Peanut Protein Nutrition Bar have?

The amount of fat in Yogurt Honey Peanut Protein Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Yogurt Honey Peanut Protein Nutrition Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Honey Peanut Protein Nutrition Bar have?

The protein content in Yogurt Honey Peanut Protein Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Yogurt Honey Peanut Protein Nutrition Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Honey Peanut Protein Nutrition Bar, Download Nutribit app for healthier you!

How much sugar does a Yogurt Honey Peanut Protein Nutrition Bar have?

On average, 1 bar (50 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Honey Peanut Protein Nutrition Bar.

How Much carbohydrates (carbs) is in Yogurt Honey Peanut Protein Nutrition Bar?

The amount of carbohydrates (carbs) in Yogurt Honey Peanut Protein Nutrition Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Honey Peanut Protein Nutrition Bar.

How Much Fiber is in Yogurt Honey Peanut Protein Nutrition Bar?

Yogurt Honey Peanut Protein Nutrition Bar contains approximately 1 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Honey Peanut Protein Nutrition Bar for healthier you!

What vitamins and minerals are in a Yogurt Honey Peanut Protein Nutrition Bar?

Vitamins in Yogurt Honey Peanut Protein Nutrition Bar:

  • Vitamin D:Yogurt Honey Peanut Protein Nutrition Bar has 120 IU of Vitamin D.

Yogurt Honey Peanut Protein Nutrition Bar contains following minerals:

  • Yogurt Honey Peanut Protein Nutrition Bar has 224mg of Calcium.
  • Yogurt Honey Peanut Protein Nutrition Bar has 130mg of Sodium, Na.
  • Yogurt Honey Peanut Protein Nutrition Bar has 160mg of Potassium, K.
  • Yogurt Honey Peanut Protein Nutrition Bar has 4mg of Iron.

General

Does Yogurt Honey Peanut Protein Nutrition Bar contain caffeine?

Yogurt Honey Peanut Protein Nutrition Bar does not contain any caffeine.

Does Yogurt Honey Peanut Protein Nutrition Bar contain alcohol?

Yogurt Honey Peanut Protein Nutrition Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Honey Peanut Protein Nutrition Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Honey Peanut Protein Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Honey Peanut Protein Nutrition Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Honey Peanut Protein Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Honey Peanut Protein Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Honey Peanut Protein Nutrition Bar for free?

Yes! Since Yogurt Honey Peanut Protein Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Honey Peanut Protein Nutrition Bar with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Honey Peanut Protein Nutrition Bar and adds it to your daily hydration log. Simply log Yogurt Honey Peanut Protein Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Honey Peanut Protein Nutrition Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Honey Peanut Protein Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Honey Peanut Protein Nutrition Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Honey Peanut Protein Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Honey Peanut Protein Nutrition Bar

Protein and Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar supports bone health.

  • Protein in Yogurt Honey Peanut Protein Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Yogurt Honey Peanut Protein Nutrition Bar supports building and repairing tissues.

Builds and repairs tissues in Yogurt Honey Peanut Protein Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt Honey Peanut Protein Nutrition Bar supports immune function.

Supports immune function in Yogurt Honey Peanut Protein Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt Honey Peanut Protein Nutrition Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt Honey Peanut Protein Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt Honey Peanut Protein Nutrition Bar provides energy.

Provides energy in Yogurt Honey Peanut Protein Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt Honey Peanut Protein Nutrition Bar supports muscle growth and strength.

Supports muscle growth and strength in Yogurt Honey Peanut Protein Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt Honey Peanut Protein Nutrition Bar helps in weight management.

Helps in weight management in Yogurt Honey Peanut Protein Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt Honey Peanut Protein Nutrition Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt Honey Peanut Protein Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt Honey Peanut Protein Nutrition Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt Honey Peanut Protein Nutrition Bar is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt Honey Peanut Protein Nutrition Bar regulates blood sugar levels.

Regulates blood sugar levels in Yogurt Honey Peanut Protein Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar boosts the immune system

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar improves muscle function

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar promotes cardiovascular health

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar may help regulate blood pressure and support overall heart health.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar reduces the risk of certain diseases

Adequate levels of Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar supports mental health

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar aids in weight management

Studies suggest Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar may help regulate body weight and reduce fat accumulation.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar improves insulin sensitivity

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar supports prenatal health

Vitamin D in Yogurt Honey Peanut Protein Nutrition Bar is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports bone health.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports muscle function.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports heart health.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports nerve transmission.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports blood clotting.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports hormonal secretion.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports weight management.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports dental health.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar supports blood pressure regulation.

Calcium in Yogurt Honey Peanut Protein Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Yogurt Honey Peanut Protein Nutrition Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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