Protein Shake Vanilla Flavor

Modere

42.55

% from protein

38.3

% from carbs

38.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 180 mg
7.8%

Potassium, K 55 mg
1.2%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Protein 10 g
20%

Vitamin A 1500 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Vitamin C 18 mg

Calcium 572 mg

Iron 5.9 mg

Protein Shake Vanilla Flavor Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake Vanilla Flavor?

A typical serving 1 stick pack (25 grams) of Protein Shake Vanilla Flavor contains approximately 90 calories.

You can check the exact calorie content by logging Protein Shake Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake Vanilla Flavor have?

The amount of fat in Protein Shake Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 stick pack (25 grams) of Protein Shake Vanilla Flavor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake Vanilla Flavor have?

The protein content in Protein Shake Vanilla Flavor depends on the ingredients exists in it. On average, 1 stick pack (25 grams) of Protein Shake Vanilla Flavor contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake Vanilla Flavor, Download Nutribit app for healthier you!

How much sugar does a Protein Shake Vanilla Flavor have?

On average, 1 stick pack (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake Vanilla Flavor.

How Much carbohydrates (carbs) is in Protein Shake Vanilla Flavor?

The amount of carbohydrates (carbs) in Protein Shake Vanilla Flavor depends on its serving size and preparation. On average, 1 stick pack (25 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake Vanilla Flavor.

How Much Fiber is in Protein Shake Vanilla Flavor?

Protein Shake Vanilla Flavor contains approximately 4 grams of fiber in 1 stick pack (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake Vanilla Flavor for healthier you!

What vitamins and minerals are in a Protein Shake Vanilla Flavor?

Vitamins in Protein Shake Vanilla Flavor:

  • Vitamin A:Protein Shake Vanilla Flavor has 1500 IU of Vitamin A.
  • Vitamin C:Protein Shake Vanilla Flavor has 18 mg of Vitamin C.
  • Vitamin D:Protein Shake Vanilla Flavor has 240 IU of Vitamin D.

Protein Shake Vanilla Flavor contains following minerals:

  • Protein Shake Vanilla Flavor has 572mg of Calcium.
  • Protein Shake Vanilla Flavor has 180mg of Sodium, Na.
  • Protein Shake Vanilla Flavor has 55mg of Potassium, K.
  • Protein Shake Vanilla Flavor has 5.94mg of Iron.

General

Does Protein Shake Vanilla Flavor contain caffeine?

Protein Shake Vanilla Flavor does not contain any caffeine.

Does Protein Shake Vanilla Flavor contain alcohol?

Protein Shake Vanilla Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake Vanilla Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake Vanilla Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake Vanilla Flavor for free?

Yes absolutely, Since Protein Shake Vanilla Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake Vanilla Flavor with water tracking feature?

Protein Shake Vanilla Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein Shake Vanilla Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake Vanilla Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake Vanilla Flavor

Protein, Vitamin A and Vitamin D in Protein Shake Vanilla Flavor supports bone health.

  • Protein in Protein Shake Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Shake Vanilla Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Protein Shake Vanilla Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Shake Vanilla Flavor supports building and repairing tissues.

Builds and repairs tissues in Protein Shake Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake Vanilla Flavor supports immune function.

Supports immune function in Protein Shake Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake Vanilla Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake Vanilla Flavor provides energy.

Provides energy in Protein Shake Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake Vanilla Flavor supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake Vanilla Flavor helps in weight management.

Helps in weight management in Protein Shake Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake Vanilla Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake Vanilla Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake Vanilla Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake Vanilla Flavor regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Shake Vanilla Flavor supports eye health.

Vitamin A in Protein Shake Vanilla Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Shake Vanilla Flavor boosts immune function.

Vitamin A in Protein Shake Vanilla Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Shake Vanilla Flavor promotes healthy skin.

Vitamin A in Protein Shake Vanilla Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Shake Vanilla Flavor enhances reproductive health.

Vitamin A in Protein Shake Vanilla Flavor plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Shake Vanilla Flavor reduces the risk of certain cancers.

Vitamin A in Protein Shake Vanilla Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Shake Vanilla Flavor promotes healthy development during pregnancy.

Vitamin A in Protein Shake Vanilla Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Shake Vanilla Flavor maintains healthy mucous membranes.

Vitamin A in Protein Shake Vanilla Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Shake Vanilla Flavor improves wound healing.

Vitamin A in Protein Shake Vanilla Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Shake Vanilla Flavor may reduce the risk of macular degeneration.

Vitamin A in Protein Shake Vanilla Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Protein Shake Vanilla Flavor boosts the immune system

Vitamin D in Protein Shake Vanilla Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Shake Vanilla Flavor improves muscle function

Vitamin D in Protein Shake Vanilla Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Shake Vanilla Flavor promotes cardiovascular health

Vitamin D in Protein Shake Vanilla Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Shake Vanilla Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Shake Vanilla Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Shake Vanilla Flavor supports mental health

Vitamin D in Protein Shake Vanilla Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Shake Vanilla Flavor aids in weight management

Studies suggest Vitamin D in Protein Shake Vanilla Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Shake Vanilla Flavor improves insulin sensitivity

Vitamin D in Protein Shake Vanilla Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Shake Vanilla Flavor supports prenatal health

Vitamin D in Protein Shake Vanilla Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Shake Vanilla Flavor supports bone health.

Calcium in Protein Shake Vanilla Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake Vanilla Flavor supports muscle function.

Calcium in Protein Shake Vanilla Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake Vanilla Flavor supports heart health.

Calcium in Protein Shake Vanilla Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake Vanilla Flavor supports nerve transmission.

Calcium in Protein Shake Vanilla Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake Vanilla Flavor supports blood clotting.

Calcium in Protein Shake Vanilla Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake Vanilla Flavor supports hormonal secretion.

Calcium in Protein Shake Vanilla Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake Vanilla Flavor supports weight management.

Calcium in Protein Shake Vanilla Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake Vanilla Flavor supports dental health.

Calcium in Protein Shake Vanilla Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake Vanilla Flavor supports blood pressure regulation.

Calcium in Protein Shake Vanilla Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 stick pack Protein Shake Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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