Vanilla Flavor Protein Shake

Ripple

Total Energy

200

kcal

25.13

% from carbs

41.88

% from protein

32.98

% from fats

In 1 bottle

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

250mg

10.9%

Potassium, K

544mg

11.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

583mg

Iron, Fe

3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavor Protein Shake

A typical serving 1 bottle of Vanilla Flavor Protein Shake (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavor Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Vanilla Flavor Protein Shake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavor Protein Shake depends on the ingredients exists in it. On average, 1 bottle of Vanilla Flavor Protein Shake (about null grams) contains approximately 20 grams of protein.

On average, 1 bottle (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 12 grams of carbohydrates.

Vanilla Flavor Protein Shake contains approximately 1 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Vanilla Flavor Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.