Protein Bar, Toasted Coconut Crisp

Square Organics

16.33

% from protein

35.92

% from carbs

35.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
230
% Daily value*
Total Fat 13 g
20%
Saturated 5 g
25%
Sodium, Na 110 mg
4.8%
Potassium, K 170 mg
3.6%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Protein Bar, Toasted Coconut Crisp Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Toasted Coconut Crisp?

A typical serving 1 bar (48 grams) of Protein Bar, Toasted Coconut Crisp contains approximately 230 calories.

You can check the exact calorie content by logging Protein Bar, Toasted Coconut Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Toasted Coconut Crisp have?

The amount of fat in Protein Bar, Toasted Coconut Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Protein Bar, Toasted Coconut Crisp contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Toasted Coconut Crisp have?

The protein content in Protein Bar, Toasted Coconut Crisp depends on the ingredients exists in it. On average, 1 bar (48 grams) of Protein Bar, Toasted Coconut Crisp contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Toasted Coconut Crisp, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Toasted Coconut Crisp have?

On average, 1 bar (48 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Toasted Coconut Crisp.

How Much carbohydrates (carbs) is in Protein Bar, Toasted Coconut Crisp?

The amount of carbohydrates (carbs) in Protein Bar, Toasted Coconut Crisp depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Toasted Coconut Crisp.

How Much Fiber is in Protein Bar, Toasted Coconut Crisp?

Protein Bar, Toasted Coconut Crisp contains approximately 1 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Toasted Coconut Crisp for healthier you!

What vitamins and minerals are in a Protein Bar, Toasted Coconut Crisp?

Protein Bar, Toasted Coconut Crisp contains following minerals:

  • Protein Bar, Toasted Coconut Crisp has 110mg of Sodium, Na.
  • Protein Bar, Toasted Coconut Crisp has 170mg of Potassium, K.
  • Protein Bar, Toasted Coconut Crisp has 1.08mg of Iron.

General

Does Protein Bar, Toasted Coconut Crisp contain caffeine?

Protein Bar, Toasted Coconut Crisp does not contain any caffeine.

Does Protein Bar, Toasted Coconut Crisp contain alcohol?

Protein Bar, Toasted Coconut Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Toasted Coconut Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Toasted Coconut Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Toasted Coconut Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Toasted Coconut Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Toasted Coconut Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Toasted Coconut Crisp for free?

Yes! Since Protein Bar, Toasted Coconut Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Toasted Coconut Crisp with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Toasted Coconut Crisp and adds it to your daily hydration log. Simply log Protein Bar, Toasted Coconut Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Toasted Coconut Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Toasted Coconut Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Toasted Coconut Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Toasted Coconut Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Toasted Coconut Crisp

Protein in Protein Bar, Toasted Coconut Crisp supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Toasted Coconut Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Toasted Coconut Crisp supports immune function.

Supports immune function in Protein Bar, Toasted Coconut Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Toasted Coconut Crisp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Toasted Coconut Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Toasted Coconut Crisp provides energy.

Provides energy in Protein Bar, Toasted Coconut Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Toasted Coconut Crisp supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Toasted Coconut Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Toasted Coconut Crisp helps in weight management.

Helps in weight management in Protein Bar, Toasted Coconut Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Toasted Coconut Crisp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Toasted Coconut Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Toasted Coconut Crisp supports bone health.

Supports bone health in Protein Bar, Toasted Coconut Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Toasted Coconut Crisp improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Toasted Coconut Crisp is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Toasted Coconut Crisp regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Toasted Coconut Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Toasted Coconut Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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