Toasted Coconut Peanut Butter Protein Crispy

Square Organics

Total Energy

240

kcal

34.85

% from carbs

16.6

% from protein

48.55

% from fats

In 48 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

40mg

1.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Peanut Butter Protein Crispy

A typical serving 1 bar of Toasted Coconut Peanut Butter Protein Crispy (48 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Peanut Butter Protein Crispy depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Toasted Coconut Peanut Butter Protein Crispy contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Peanut Butter Protein Crispy depends on the ingredients exists in it. On average, 1 bar of Toasted Coconut Peanut Butter Protein Crispy (about 48 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 48 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 21 grams of carbohydrates.

Toasted Coconut Peanut Butter Protein Crispy contains approximately 2 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Toasted Coconut Peanut Butter Protein Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.