Fruit and Nuts Peach Apricot with Almonds
Icelandic Provisions
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 1 container
% daily value
Total Fat
8g
12.3%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
40mg
1.7%
Potassium, K
188mg
4%
Total Carbohydrates
13g
4.7%
Sugars
9g
18%
Protein
11g
22%
Calcium, Ca
130mg
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 170 calories?
The amount of exercise required to burn off 1 container Fruit and Nuts Peach Apricot with Almonds
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.