Lemon Extra Creamy Skyr Whole Milk Yogurt

Icelandic Provisions

28.39

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 80 mg
3.5%

Potassium, K 188 mg
4%

Total Carbohydrates 12 g
4.4%

Sugars 9 g
18%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 6 g

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Lemon Extra Creamy Skyr Whole Milk Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lemon Extra Creamy Skyr Whole Milk Yogurt?

A typical serving 1 container of Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Lemon Extra Creamy Skyr Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Extra Creamy Skyr Whole Milk Yogurt have?

The amount of fat in Lemon Extra Creamy Skyr Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Extra Creamy Skyr Whole Milk Yogurt have?

The protein content in Lemon Extra Creamy Skyr Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Extra Creamy Skyr Whole Milk Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lemon Extra Creamy Skyr Whole Milk Yogurt have?

On average, 1 container contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Extra Creamy Skyr Whole Milk Yogurt.

How Much carbohydrates (carbs) is in Lemon Extra Creamy Skyr Whole Milk Yogurt?

The amount of carbohydrates (carbs) in Lemon Extra Creamy Skyr Whole Milk Yogurt depends on its serving size and preparation. On average, 1 container contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Extra Creamy Skyr Whole Milk Yogurt.

How Much Fiber is in Lemon Extra Creamy Skyr Whole Milk Yogurt?

Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Extra Creamy Skyr Whole Milk Yogurt for healthier you!

What vitamins and minerals are in a Lemon Extra Creamy Skyr Whole Milk Yogurt?

Lemon Extra Creamy Skyr Whole Milk Yogurt contains following minerals:

  • Lemon Extra Creamy Skyr Whole Milk Yogurt has 130mg of Calcium.
  • Lemon Extra Creamy Skyr Whole Milk Yogurt has 80mg of Sodium, Na.
  • Lemon Extra Creamy Skyr Whole Milk Yogurt has 188mg of Potassium, K.

General

Does Lemon Extra Creamy Skyr Whole Milk Yogurt contain caffeine?

Lemon Extra Creamy Skyr Whole Milk Yogurt does not contain any caffeine.

Does Lemon Extra Creamy Skyr Whole Milk Yogurt contain alcohol?

Lemon Extra Creamy Skyr Whole Milk Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Extra Creamy Skyr Whole Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Extra Creamy Skyr Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Extra Creamy Skyr Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Extra Creamy Skyr Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Extra Creamy Skyr Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Extra Creamy Skyr Whole Milk Yogurt for free?

Yes! Since Lemon Extra Creamy Skyr Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Extra Creamy Skyr Whole Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lemon Extra Creamy Skyr Whole Milk Yogurt and adds it to your daily hydration log. Simply log Lemon Extra Creamy Skyr Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Extra Creamy Skyr Whole Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Extra Creamy Skyr Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Extra Creamy Skyr Whole Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Extra Creamy Skyr Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Extra Creamy Skyr Whole Milk Yogurt

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt supports building and repairing tissues.

Builds and repairs tissues in Lemon Extra Creamy Skyr Whole Milk Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt supports immune function.

Supports immune function in Lemon Extra Creamy Skyr Whole Milk Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Extra Creamy Skyr Whole Milk Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt provides energy.

Provides energy in Lemon Extra Creamy Skyr Whole Milk Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Lemon Extra Creamy Skyr Whole Milk Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt helps in weight management.

Helps in weight management in Lemon Extra Creamy Skyr Whole Milk Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Extra Creamy Skyr Whole Milk Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt supports bone health.

Supports bone health in Lemon Extra Creamy Skyr Whole Milk Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Extra Creamy Skyr Whole Milk Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Extra Creamy Skyr Whole Milk Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Lemon Extra Creamy Skyr Whole Milk Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Lemon Extra Creamy Skyr Whole Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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