Lemon Extra Creamy Skyr Whole Milk Yogurt

Icelandic Provisions

Total Energy

160

kcal

30.97

% from carbs

28.39

% from protein

40.65

% from fats

In 1 container

% daily value


Total Fat

7g

10.8%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

80mg

3.5%


Potassium, K

188mg

4%


Total Carbohydrates

12g

4.4%


Sugars

9g

18%


Protein

11g

22%






Calcium, Ca

130mg





Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Extra Creamy Skyr Whole Milk Yogurt

A typical serving 1 container of Lemon Extra Creamy Skyr Whole Milk Yogurt (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Extra Creamy Skyr Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Extra Creamy Skyr Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Extra Creamy Skyr Whole Milk Yogurt (about null grams) contains approximately 11 grams of protein.

On average, 1 container (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 12 grams of carbohydrates.

Lemon Extra Creamy Skyr Whole Milk Yogurt contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 160 calories?

The amount of exercise required to burn off 1 container Lemon Extra Creamy Skyr Whole Milk Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.