Whole Milk Yogurt, Icelandic Style SKyr

Culinary Tours

37.58

% from protein

32.21

% from carbs

32.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
140
% Daily value*
Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Cholesterol 55 mg
18.3%
Sodium, Na 20 mg
0.9%
Potassium, K 10 mg
0.2%
Total Carbohydrates 12 g
4.4%
Sugars 10 g
20%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 0 mg
Sugars, added 7 g

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Whole Milk Yogurt, Icelandic Style SKyr Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk Yogurt, Icelandic Style SKyr?

A typical serving 1 container (142 grams) of Whole Milk Yogurt, Icelandic Style SKyr contains approximately 140 calories.

You can check the exact calorie content by logging Whole Milk Yogurt, Icelandic Style SKyr in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Yogurt, Icelandic Style SKyr have?

The amount of fat in Whole Milk Yogurt, Icelandic Style SKyr depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Whole Milk Yogurt, Icelandic Style SKyr contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Yogurt, Icelandic Style SKyr have?

The protein content in Whole Milk Yogurt, Icelandic Style SKyr depends on the ingredients exists in it. On average, 1 container (142 grams) of Whole Milk Yogurt, Icelandic Style SKyr contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk Yogurt, Icelandic Style SKyr, Download Nutribit app for healthier you!

How much sugar does a Whole Milk Yogurt, Icelandic Style SKyr have?

On average, 1 container (142 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Yogurt, Icelandic Style SKyr.

How Much carbohydrates (carbs) is in Whole Milk Yogurt, Icelandic Style SKyr?

The amount of carbohydrates (carbs) in Whole Milk Yogurt, Icelandic Style SKyr depends on its serving size and preparation. On average, 1 container (142 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk Yogurt, Icelandic Style SKyr.

How Much Fiber is in Whole Milk Yogurt, Icelandic Style SKyr?

Whole Milk Yogurt, Icelandic Style SKyr contains approximately 0 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Yogurt, Icelandic Style SKyr for healthier you!

What vitamins and minerals are in a Whole Milk Yogurt, Icelandic Style SKyr?

Whole Milk Yogurt, Icelandic Style SKyr contains following minerals:

  • Whole Milk Yogurt, Icelandic Style SKyr has 90mg of Calcium.
  • Whole Milk Yogurt, Icelandic Style SKyr has 20mg of Sodium, Na.
  • Whole Milk Yogurt, Icelandic Style SKyr has 10mg of Potassium, K.

General

Does Whole Milk Yogurt, Icelandic Style SKyr contain caffeine?

Whole Milk Yogurt, Icelandic Style SKyr does not contain any caffeine.

Does Whole Milk Yogurt, Icelandic Style SKyr contain alcohol?

Whole Milk Yogurt, Icelandic Style SKyr does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Yogurt, Icelandic Style SKyr?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Yogurt, Icelandic Style SKyr and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Yogurt, Icelandic Style SKyr quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Yogurt, Icelandic Style SKyr in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Yogurt, Icelandic Style SKyr and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Yogurt, Icelandic Style SKyr for free?

Yes! Since Whole Milk Yogurt, Icelandic Style SKyr contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Yogurt, Icelandic Style SKyr with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Yogurt, Icelandic Style SKyr and adds it to your daily hydration log. Simply log Whole Milk Yogurt, Icelandic Style SKyr in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Yogurt, Icelandic Style SKyr as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Yogurt, Icelandic Style SKyr and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Yogurt, Icelandic Style SKyr nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Yogurt, Icelandic Style SKyr data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk Yogurt, Icelandic Style SKyr

Protein in Whole Milk Yogurt, Icelandic Style SKyr supports building and repairing tissues.

Builds and repairs tissues in Whole Milk Yogurt, Icelandic Style SKyr is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk Yogurt, Icelandic Style SKyr supports immune function.

Supports immune function in Whole Milk Yogurt, Icelandic Style SKyr is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk Yogurt, Icelandic Style SKyr helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk Yogurt, Icelandic Style SKyr is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk Yogurt, Icelandic Style SKyr provides energy.

Provides energy in Whole Milk Yogurt, Icelandic Style SKyr can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk Yogurt, Icelandic Style SKyr supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk Yogurt, Icelandic Style SKyr is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk Yogurt, Icelandic Style SKyr helps in weight management.

Helps in weight management in Whole Milk Yogurt, Icelandic Style SKyr promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk Yogurt, Icelandic Style SKyr aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk Yogurt, Icelandic Style SKyr is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk Yogurt, Icelandic Style SKyr supports bone health.

Supports bone health in Whole Milk Yogurt, Icelandic Style SKyr plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Milk Yogurt, Icelandic Style SKyr improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk Yogurt, Icelandic Style SKyr is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk Yogurt, Icelandic Style SKyr regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk Yogurt, Icelandic Style SKyr helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Whole Milk Yogurt, Icelandic Style SKyr

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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