Keto Fiber
Ancient Nutrition
25.81
% from protein45.16
% from carbs45.16
% from fatNutrition Facts
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My Nutrition Advisor
Keto Fiber Nutrients FAQs
Nutrients
What is the calorie content of Keto Fiber?
A typical serving 1 heaping scoop (17 grams) of Keto Fiber contains approximately 40 calories.
You can check the exact calorie content by logging Keto Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Fiber have?
The amount of fat in Keto Fiber depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (17 grams) of Keto Fiber contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Fiber have?
The protein content in Keto Fiber depends on the ingredients exists in it. On average, 1 heaping scoop (17 grams) of Keto Fiber contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Fiber, Download Nutribit app for healthier you!
How much sugar does a Keto Fiber have?
On average, 1 heaping scoop (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Fiber.
How Much carbohydrates (carbs) is in Keto Fiber?
The amount of carbohydrates (carbs) in Keto Fiber depends on its serving size and preparation. On average, 1 heaping scoop (17 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Fiber.
How Much Fiber is in Keto Fiber?
Keto Fiber contains approximately 5 grams of fiber in 1 heaping scoop (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Fiber for healthier you!
What vitamins and minerals are in a Keto Fiber?
Keto Fiber does not contain any mineral or vitamin.
General
Does Keto Fiber contain caffeine?
Keto Fiber does not contain any caffeine.
Does Keto Fiber contain alcohol?
Keto Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Fiber for free?
Yes absolutely, Since Keto Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Fiber with water tracking feature?
Keto Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Fiber
Fiber in Keto Fiber supports digestion.
Fiber in Keto Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Fiber supports heart health.
Soluble fiber in Keto Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Fiber aids in weight management.
Fiber-rich foods in Keto Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Fiber regulates blood sugar.
Fiber in Keto Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Fiber promotes gut health.
Fiber in Keto Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Fiber lowers the risk of colon cancer.
A high-fiber diet from Keto Fiber is linked to a reduced risk of colon cancer.
Fiber in Keto Fiber improves skin health.
Fiber in Keto Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Fiber helps lower blood pressure.
Adequate fiber in Keto Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Fiber boosts immune function.
Fiber in Keto Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Fiber reduces the risk of type 2 diabetes.
Fiber in Keto Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 40 calories?
The amount of exercise required to burn off 1 heaping scoop Keto Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.