The Keto Cowboy

Trifecta Nutrition

Total Energy

483.1

kcal

12.08

% from carbs

33.57

% from protein

54.35

% from fats

In 329.4 g

% daily value

Total Fat

27.2g

41.8%

Saturated

10g

50%

Cholesterol

119.8mg

39.9%

Sodium, Na

497.8mg

21.6%

Potassium, K

944.7mg

20.1%

Total Carbohydrates

13.6g

4.9%

Fiber

1.7g

6%

Sugars

1.7g

3.3%

Protein

37.8g

75.6%

Calcium, Ca

146.2mg

Iron, Fe

3.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Keto Cowboy

A typical serving 1 Serving of The Keto Cowboy (329.42 grams) contains approximately 483.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Keto Cowboy depends on the ingredients and preparation method. On average, one serving 1 Serving (329.42 grams) of The Keto Cowboy contains approximately 27.19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Keto Cowboy depends on the ingredients exists in it. On average, 1 Serving of The Keto Cowboy (about 329.42 grams) contains approximately 37.78 grams of protein.

On average, 1 Serving (about 329.42 grams) contains about 1.67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 329.42 grams) contains about 13.6 grams of carbohydrates.

The Keto Cowboy contains approximately 1.67 grams of fiber in 1 Serving (about 329.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 483 calories?

The amount of exercise required to burn off 1 Serving The Keto Cowboy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.