Keto Chili

Ideal Nutrition

24.49

% from protein

16.33

% from carbs

16.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
420
% Daily value*

Total Fat 29 g
44.6%

Saturated 24 g
120%

Cholesterol 165 mg
55%

Sodium, Na 290 mg
12.6%

Potassium, K 940 mg
20%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 7 g
14%

Protein 27 g
54%

Vitamin D 48 IU

Vitamin D (D2 + D3) 1.2 UG

Calcium 780 mg

Iron 4.5 mg

Sugars, added 0 g

Keto Chili Nutrients FAQs

Nutrients

What is the calorie content of Keto Chili?

A typical serving 1 ea of Keto Chili contains approximately 420 calories.

You can check the exact calorie content by logging Keto Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Chili have?

The amount of fat in Keto Chili depends on the ingredients and preparation method. On average, one serving 1 ea of Keto Chili contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Chili have?

The protein content in Keto Chili depends on the ingredients exists in it. On average, 1 ea of Keto Chili contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Chili, Download Nutribit app for healthier you!

How much sugar does a Keto Chili have?

On average, 1 ea contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Chili.

How Much carbohydrates (carbs) is in Keto Chili?

The amount of carbohydrates (carbs) in Keto Chili depends on its serving size and preparation. On average, 1 ea contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Chili.

How Much Fiber is in Keto Chili?

Keto Chili contains approximately 6 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Chili for healthier you!

What vitamins and minerals are in a Keto Chili?

Vitamins in Keto Chili:

  • Vitamin D:Keto Chili has 48 IU of Vitamin D.

Keto Chili contains following minerals:

  • Keto Chili has 780mg of Calcium.
  • Keto Chili has 290mg of Sodium, Na.
  • Keto Chili has 940mg of Potassium, K.
  • Keto Chili has 4.5mg of Iron.

General

Does Keto Chili contain caffeine?

Keto Chili does not contain any caffeine.

Does Keto Chili contain alcohol?

Keto Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Chili for free?

Yes! Since Keto Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Chili with water tracking feature?

Nutribit automatically calculates the water content of Keto Chili and adds it to your daily hydration log. Simply log Keto Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Chili

Fiber and Potassium, K in Keto Chili supports heart health.

  • Soluble fiber in Keto Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Keto Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Keto Chili regulates blood sugar.

  • Fiber in Keto Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Keto Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Keto Chili supports bone health.

  • Calcium in Keto Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Keto Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Keto Chili supports muscle function.

  • Calcium in Keto Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Keto Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Keto Chili supports building and repairing tissues.

Builds and repairs tissues in Keto Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Chili supports immune function.

Supports immune function in Keto Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Chili provides energy.

Provides energy in Keto Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Chili supports muscle growth and strength.

Supports muscle growth and strength in Keto Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Chili helps in weight management.

Helps in weight management in Keto Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Chili supports bone health.

Supports bone health in Keto Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Chili is essential for the health and growth of hair, skin, and nails.

Protein in Keto Chili regulates blood sugar levels.

Regulates blood sugar levels in Keto Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keto Chili supports digestion.

Fiber in Keto Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Chili aids in weight management.

Fiber-rich foods in Keto Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Chili promotes gut health.

Fiber in Keto Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Chili lowers the risk of colon cancer.

A high-fiber diet from Keto Chili is linked to a reduced risk of colon cancer.

Fiber in Keto Chili improves skin health.

Fiber in Keto Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Chili helps lower blood pressure.

Adequate fiber in Keto Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Chili boosts immune function.

Fiber in Keto Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Chili reduces the risk of type 2 diabetes.

Fiber in Keto Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Keto Chili supports heart health.

Calcium in Keto Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Chili supports nerve transmission.

Calcium in Keto Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Chili supports blood clotting.

Calcium in Keto Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Chili supports hormonal secretion.

Calcium in Keto Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Chili supports weight management.

Calcium in Keto Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Chili supports dental health.

Calcium in Keto Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Chili supports blood pressure regulation.

Calcium in Keto Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Keto Chili supports fluid balance.

Fluid Balance in Keto Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Keto Chili supports nerve function.

Nerve Function in Keto Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Keto Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Keto Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Keto Chili reduces water retention.

Reduces Water Retention in Keto Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Keto Chili helps reduce hypertension.

Adequate Reduces Hypertension in Keto Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 420 calories?

The amount of exercise required to burn off 1 ea Keto Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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