Fiber Apple Sauce
Bowmar Nutrition
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Fiber Apple Sauce Nutrients FAQs
Nutrients
What is the calorie content of Fiber Apple Sauce?
A typical serving 1 stick (14.6 grams) of Fiber Apple Sauce contains approximately 45 calories.
You can check the exact calorie content by logging Fiber Apple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiber Apple Sauce have?
The amount of fat in Fiber Apple Sauce depends on the ingredients and preparation method. On average, one serving 1 stick (14.6 grams) of Fiber Apple Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiber Apple Sauce have?
The protein content in Fiber Apple Sauce depends on the ingredients exists in it. On average, 1 stick (14.6 grams) of Fiber Apple Sauce contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fiber Apple Sauce, Download Nutribit app for healthier you!
How much sugar does a Fiber Apple Sauce have?
On average, 1 stick (14.6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiber Apple Sauce.
How Much carbohydrates (carbs) is in Fiber Apple Sauce?
The amount of carbohydrates (carbs) in Fiber Apple Sauce depends on its serving size and preparation. On average, 1 stick (14.6 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiber Apple Sauce.
How Much Fiber is in Fiber Apple Sauce?
Fiber Apple Sauce contains approximately 10 grams of fiber in 1 stick (14.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiber Apple Sauce for healthier you!
What vitamins and minerals are in a Fiber Apple Sauce?
Fiber Apple Sauce does not contain any mineral or vitamin.
General
Does Fiber Apple Sauce contain caffeine?
Fiber Apple Sauce does not contain any caffeine.
Does Fiber Apple Sauce contain alcohol?
Fiber Apple Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiber Apple Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Apple Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiber Apple Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiber Apple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Apple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiber Apple Sauce for free?
Yes absolutely, Since Fiber Apple Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiber Apple Sauce with water tracking feature?
Fiber Apple Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fiber Apple Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiber Apple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiber Apple Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiber Apple Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiber Apple Sauce
Fiber in Fiber Apple Sauce supports digestion.
Fiber in Fiber Apple Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiber Apple Sauce supports heart health.
Soluble fiber in Fiber Apple Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiber Apple Sauce aids in weight management.
Fiber-rich foods in Fiber Apple Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiber Apple Sauce regulates blood sugar.
Fiber in Fiber Apple Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiber Apple Sauce promotes gut health.
Fiber in Fiber Apple Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiber Apple Sauce lowers the risk of colon cancer.
A high-fiber diet from Fiber Apple Sauce is linked to a reduced risk of colon cancer.
Fiber in Fiber Apple Sauce improves skin health.
Fiber in Fiber Apple Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiber Apple Sauce helps lower blood pressure.
Adequate fiber in Fiber Apple Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiber Apple Sauce boosts immune function.
Fiber in Fiber Apple Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiber Apple Sauce reduces the risk of type 2 diabetes.
Fiber in Fiber Apple Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 1 stick Fiber Apple Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.