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Wattie's
53
kcal Energy
89.8%
% from carbs
6.5%
% from protein
3.7%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 205 g
95.54
kcal
Serving Size: 200 g
66.88
kcal
Serving Size: 15 g
14.33
kcal
Serving Size: 200 g
40.6
kcal
Serving Size: 100 g
57.56
kcal
Serving Size: 205 g
81.21
kcal
Serving Size: 126 cup
60
kcal
Serving Size: 126 cup
60
kcal
Serving Size: 124 cup
60
kcal
Serving Size: 124 cup
60
kcal
Serving Size: 152 Cup
170
kcal
Serving Size: 28 cup
120
kcal
Serving Size: 28 cup
140
kcal
Serving Size: 122 cup
60
kcal
Serving Size: 80 serving
54.93
kcal
Serving Size: 20 serving
28.66
kcal
Serving Size: 108 g
168.39
kcal
Serving Size: 80 g
32.24
kcal
Serving Size: 100 serving
132.56
kcal
Serving Size: 250 serving
355.88
kcal
Serving Size: 250 serving
348.72
kcal
Serving Size: 125 serving
164.8
kcal
Serving Size: 25 serving
111.06
kcal
A typical serving 200 g of Lite Fruit Salad (200 grams) contains approximately 52.55 calories. You can check the exact calorie content by logging Lite Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lite Fruit Salad depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Lite Fruit Salad contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lite Fruit Salad depends on the ingredients exists in it. On average, 200 g of Lite Fruit Salad (about 200 grams) contains approximately 0.8 grams of protein.
The protein content in Lite Fruit Salad depends on the ingredients exists in it. On average, 200 g of Lite Fruit Salad (about 200 grams) contains approximately 0.8 grams of protein.
On average, 200 g (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 200 g (about 200 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 200 g (about 200 grams) contains about 11 grams of carbohydrates.
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lite Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lite Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lite Fruit Salad and adds it to your daily hydration log. Simply log Lite Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lite Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lite Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!