Lite Fruit Salad
Wattie's
6.53
% from protein89.8
% from carbs89.8
% from fatNutrition Facts
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Lite Fruit Salad Nutrients FAQs
Nutrients
- Lite Fruit Salad has 16mg of Sodium, Na.
What is the calorie content of Lite Fruit Salad?
A typical serving 200 g (200 grams) of Lite Fruit Salad contains approximately 53 calories.
You can check the exact calorie content by logging Lite Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Fruit Salad have?
The amount of fat in Lite Fruit Salad depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Lite Fruit Salad contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Fruit Salad have?
The protein content in Lite Fruit Salad depends on the ingredients exists in it. On average, 200 g (200 grams) of Lite Fruit Salad contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Lite Fruit Salad have?
On average, 200 g (200 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Fruit Salad.
How Much carbohydrates (carbs) is in Lite Fruit Salad?
The amount of carbohydrates (carbs) in Lite Fruit Salad depends on its serving size and preparation. On average, 200 g (200 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Fruit Salad.
How Much Fiber is in Lite Fruit Salad?
Lite Fruit Salad contains approximately 2 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Fruit Salad for healthier you!
What vitamins and minerals are in a Lite Fruit Salad?
Lite Fruit Salad contains following minerals:
General
Does Lite Fruit Salad contain caffeine?
Lite Fruit Salad does not contain any caffeine.
Does Lite Fruit Salad contain alcohol?
Lite Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Fruit Salad for free?
Yes! Since Lite Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Lite Fruit Salad and adds it to your daily hydration log. Simply log Lite Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Fruit Salad
How to burn 53 calories?
The amount of exercise required to burn off 200 g Lite Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.