Chickpeas in Springwater

Wattie's

Total Energy

164.8

kcal

58.95

% from carbs

27.79

% from protein

13.26

% from fats

In 125 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.4g

2%

Sodium, Na

150mg

6.5%

Total Carbohydrates

21g

7.6%

Fiber

10.5g

37.5%

Sugars

0.3g

0.6%

Protein

9.9g

19.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpeas in Springwater

A typical serving 1 serving of Chickpeas in Springwater (125 grams) contains approximately 164.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpeas in Springwater depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Chickpeas in Springwater contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpeas in Springwater depends on the ingredients exists in it. On average, 1 serving of Chickpeas in Springwater (about 125 grams) contains approximately 9.9 grams of protein.

On average, 1 serving (about 125 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 21 grams of carbohydrates.

Chickpeas in Springwater contains approximately 10.5 grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 1 serving Chickpeas in Springwater

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.