Ravioli Bolognese
Wattie's
17.45
% from protein54.6
% from carbs54.6
% from fatNutrition Facts
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Ravioli Bolognese Nutrients FAQs
Nutrients
- Ravioli Bolognese has 1230mg of Sodium, Na.
What is the calorie content of Ravioli Bolognese?
A typical serving 410 g (410 grams) of Ravioli Bolognese contains approximately 368 calories.
You can check the exact calorie content by logging Ravioli Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli Bolognese have?
The amount of fat in Ravioli Bolognese depends on the ingredients and preparation method. On average, one serving 410 g (410 grams) of Ravioli Bolognese contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli Bolognese have?
The protein content in Ravioli Bolognese depends on the ingredients exists in it. On average, 410 g (410 grams) of Ravioli Bolognese contains approximately 15.6 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli Bolognese, Download Nutribit app for healthier you!
How much sugar does a Ravioli Bolognese have?
On average, 410 g (410 grams) contains about 10.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli Bolognese.
How Much carbohydrates (carbs) is in Ravioli Bolognese?
The amount of carbohydrates (carbs) in Ravioli Bolognese depends on its serving size and preparation. On average, 410 g (410 grams) contains about 48.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli Bolognese.
How Much Fiber is in Ravioli Bolognese?
Ravioli Bolognese contains approximately 4.5 grams of fiber in 410 g (410 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli Bolognese for healthier you!
What vitamins and minerals are in a Ravioli Bolognese?
Ravioli Bolognese contains following minerals:
General
Does Ravioli Bolognese contain caffeine?
Ravioli Bolognese does not contain any caffeine.
Does Ravioli Bolognese contain alcohol?
Ravioli Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli Bolognese for free?
Yes! Since Ravioli Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli Bolognese and adds it to your daily hydration log. Simply log Ravioli Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli Bolognese
Total Carbohydrates in Ravioli Bolognese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli Bolognese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli Bolognese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli Bolognese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli Bolognese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli Bolognese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli Bolognese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli Bolognese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli Bolognese aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli Bolognese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli Bolognese enhances brain function and helps improve memory and focus.
Glucose from Ravioli Bolognese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli Bolognese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli Bolognese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli Bolognese promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli Bolognese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli Bolognese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli Bolognese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli Bolognese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli Bolognese, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli Bolognese supports building and repairing tissues.
Builds and repairs tissues in Ravioli Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli Bolognese supports immune function.
Supports immune function in Ravioli Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli Bolognese provides energy.
Provides energy in Ravioli Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli Bolognese helps in weight management.
Helps in weight management in Ravioli Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli Bolognese supports bone health.
Supports bone health in Ravioli Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli Bolognese supports digestion.
Fiber in Ravioli Bolognese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli Bolognese supports heart health.
Soluble fiber in Ravioli Bolognese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli Bolognese aids in weight management.
Fiber-rich foods in Ravioli Bolognese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli Bolognese regulates blood sugar.
Fiber in Ravioli Bolognese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli Bolognese promotes gut health.
Fiber in Ravioli Bolognese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli Bolognese lowers the risk of colon cancer.
A high-fiber diet from Ravioli Bolognese is linked to a reduced risk of colon cancer.
Fiber in Ravioli Bolognese improves skin health.
Fiber in Ravioli Bolognese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli Bolognese helps lower blood pressure.
Adequate fiber in Ravioli Bolognese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli Bolognese boosts immune function.
Fiber in Ravioli Bolognese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli Bolognese reduces the risk of type 2 diabetes.
Fiber in Ravioli Bolognese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ravioli Bolognese supports fluid balance.
Maintains Fluid Balance in Ravioli Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli Bolognese supports nerve function.
Supports Nerve Function in Ravioli Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli Bolognese supports muscle function.
Aids Muscle Function in Ravioli Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli Bolognese helps balance pH levels.
Balances pH Levels in Ravioli Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli Bolognese supports bone health.
Supports Bone Health in Ravioli Bolognese helps retain calcium and prevent the loss of bone density over time.
How to burn 368 calories?
The amount of exercise required to burn off 410 g Ravioli Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.