Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce
Wattie's
Total Energy
93.2
kcal
% from carbs
% from protein
% from fats
In 117.5 g
% daily value
Total Fat
4.9g
7.5%
Saturated
3.2g
16%
Sodium, Na
230mg
10%
Total Carbohydrates
6.7g
2.4%
Fiber
2.2g
7.9%
Sugars
4.9g
9.8%
Protein
4.2g
8.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce
How Many Calories Are in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Many Calories Are in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Fat Is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Fat Is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Protein is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Protein is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Sugar is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Sugar is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much carbohydrates (carbs) is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much carbohydrates (carbs) is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Fiber is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
How Much Fiber is in Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce?
Other items you may find helpful
How to burn 93 calories?
The amount of exercise required to burn off 1 serving Steam Fresh Carrot, Cauliflower and Broccoli with Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.