Wholefood Adzuki Beans
Tesco
30.64
% from protein67.49
% from carbs67.49
% from fatNutrition Facts
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Wholefood Adzuki Beans Nutrients FAQs
Nutrients
- Wholefood Adzuki Beans has 2mg of Sodium, Na.
What is the calorie content of Wholefood Adzuki Beans?
A typical serving 80 g cooked (80 grams) of Wholefood Adzuki Beans contains approximately 106 calories.
You can check the exact calorie content by logging Wholefood Adzuki Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholefood Adzuki Beans have?
The amount of fat in Wholefood Adzuki Beans depends on the ingredients and preparation method. On average, one serving 80 g cooked (80 grams) of Wholefood Adzuki Beans contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholefood Adzuki Beans have?
The protein content in Wholefood Adzuki Beans depends on the ingredients exists in it. On average, 80 g cooked (80 grams) of Wholefood Adzuki Beans contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholefood Adzuki Beans, Download Nutribit app for healthier you!
How much sugar does a Wholefood Adzuki Beans have?
On average, 80 g cooked (80 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholefood Adzuki Beans.
How Much carbohydrates (carbs) is in Wholefood Adzuki Beans?
The amount of carbohydrates (carbs) in Wholefood Adzuki Beans depends on its serving size and preparation. On average, 80 g cooked (80 grams) contains about 16.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholefood Adzuki Beans.
How Much Fiber is in Wholefood Adzuki Beans?
Wholefood Adzuki Beans contains approximately 4.4 grams of fiber in 80 g cooked (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholefood Adzuki Beans for healthier you!
What vitamins and minerals are in a Wholefood Adzuki Beans?
Wholefood Adzuki Beans contains following minerals:
General
Does Wholefood Adzuki Beans contain caffeine?
Wholefood Adzuki Beans does not contain any caffeine.
Does Wholefood Adzuki Beans contain alcohol?
Wholefood Adzuki Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholefood Adzuki Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholefood Adzuki Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholefood Adzuki Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholefood Adzuki Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholefood Adzuki Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholefood Adzuki Beans for free?
Yes! Since Wholefood Adzuki Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholefood Adzuki Beans with water tracking feature?
Nutribit automatically calculates the water content of Wholefood Adzuki Beans and adds it to your daily hydration log. Simply log Wholefood Adzuki Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholefood Adzuki Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholefood Adzuki Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholefood Adzuki Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholefood Adzuki Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholefood Adzuki Beans
Fiber in Wholefood Adzuki Beans supports digestion.
Fiber in Wholefood Adzuki Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholefood Adzuki Beans supports heart health.
Soluble fiber in Wholefood Adzuki Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholefood Adzuki Beans aids in weight management.
Fiber-rich foods in Wholefood Adzuki Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholefood Adzuki Beans regulates blood sugar.
Fiber in Wholefood Adzuki Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholefood Adzuki Beans promotes gut health.
Fiber in Wholefood Adzuki Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholefood Adzuki Beans lowers the risk of colon cancer.
A high-fiber diet from Wholefood Adzuki Beans is linked to a reduced risk of colon cancer.
Fiber in Wholefood Adzuki Beans improves skin health.
Fiber in Wholefood Adzuki Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholefood Adzuki Beans helps lower blood pressure.
Adequate fiber in Wholefood Adzuki Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholefood Adzuki Beans boosts immune function.
Fiber in Wholefood Adzuki Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholefood Adzuki Beans reduces the risk of type 2 diabetes.
Fiber in Wholefood Adzuki Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 106 calories?
The amount of exercise required to burn off 80 g cooked Wholefood Adzuki Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.