Extra Light Skim Milk
Devondale
39.01
% from protein57.81
% from carbs57.81
% from fatNutrition Facts
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Milk skim
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Extra Light Skim Milk Nutrients FAQs
Nutrients
- Extra Light Skim Milk has 113mg of Sodium, Na.
What is the calorie content of Extra Light Skim Milk?
A typical serving 1 serving (250 grams) of Extra Light Skim Milk contains approximately 86 calories.
You can check the exact calorie content by logging Extra Light Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Light Skim Milk have?
The amount of fat in Extra Light Skim Milk depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Extra Light Skim Milk contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Light Skim Milk have?
The protein content in Extra Light Skim Milk depends on the ingredients exists in it. On average, 1 serving (250 grams) of Extra Light Skim Milk contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Light Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Extra Light Skim Milk have?
On average, 1 serving (250 grams) contains about 12.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Light Skim Milk.
How Much carbohydrates (carbs) is in Extra Light Skim Milk?
The amount of carbohydrates (carbs) in Extra Light Skim Milk depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 12.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Light Skim Milk.
How Much Fiber is in Extra Light Skim Milk?
Extra Light Skim Milk contains approximately 0 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Light Skim Milk for healthier you!
What vitamins and minerals are in a Extra Light Skim Milk?
Extra Light Skim Milk contains following minerals:
General
Does Extra Light Skim Milk contain caffeine?
Extra Light Skim Milk does not contain any caffeine.
Does Extra Light Skim Milk contain alcohol?
Extra Light Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Light Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Light Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Light Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Light Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Light Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Light Skim Milk for free?
Yes! Since Extra Light Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Light Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Extra Light Skim Milk and adds it to your daily hydration log. Simply log Extra Light Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Light Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Light Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Light Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Light Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Light Skim Milk
Protein in Extra Light Skim Milk supports building and repairing tissues.
Builds and repairs tissues in Extra Light Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Light Skim Milk supports immune function.
Supports immune function in Extra Light Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Light Skim Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Light Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Light Skim Milk provides energy.
Provides energy in Extra Light Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Light Skim Milk supports muscle growth and strength.
Supports muscle growth and strength in Extra Light Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Light Skim Milk helps in weight management.
Helps in weight management in Extra Light Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Light Skim Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Light Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Light Skim Milk supports bone health.
Supports bone health in Extra Light Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Light Skim Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Light Skim Milk is essential for the health and growth of hair, skin, and nails.
Protein in Extra Light Skim Milk regulates blood sugar levels.
Regulates blood sugar levels in Extra Light Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 86 calories?
The amount of exercise required to burn off 1 serving Extra Light Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.