Light Semi Skim Milk
Devondale
25.76
% from protein38
% from carbs38
% from fatNutrition Facts
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Light Semi Skim Milk Nutrients FAQs
Nutrients
- Light Semi Skim Milk has 113mg of Sodium, Na.
What is the calorie content of Light Semi Skim Milk?
A typical serving 250 ml (250 grams) of Light Semi Skim Milk contains approximately 125 calories.
You can check the exact calorie content by logging Light Semi Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Semi Skim Milk have?
The amount of fat in Light Semi Skim Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Light Semi Skim Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Semi Skim Milk have?
The protein content in Light Semi Skim Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Light Semi Skim Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Light Semi Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Light Semi Skim Milk have?
On average, 250 ml (250 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Semi Skim Milk.
How Much carbohydrates (carbs) is in Light Semi Skim Milk?
The amount of carbohydrates (carbs) in Light Semi Skim Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 11.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Semi Skim Milk.
How Much Fiber is in Light Semi Skim Milk?
Light Semi Skim Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Semi Skim Milk for healthier you!
What vitamins and minerals are in a Light Semi Skim Milk?
Light Semi Skim Milk contains following minerals:
General
Does Light Semi Skim Milk contain caffeine?
Light Semi Skim Milk does not contain any caffeine.
Does Light Semi Skim Milk contain alcohol?
Light Semi Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Semi Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Semi Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Semi Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Semi Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Semi Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Semi Skim Milk for free?
Yes! Since Light Semi Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Semi Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Light Semi Skim Milk and adds it to your daily hydration log. Simply log Light Semi Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Semi Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Semi Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Semi Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Semi Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Semi Skim Milk
Protein in Light Semi Skim Milk supports building and repairing tissues.
Builds and repairs tissues in Light Semi Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Semi Skim Milk supports immune function.
Supports immune function in Light Semi Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Semi Skim Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Semi Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Semi Skim Milk provides energy.
Provides energy in Light Semi Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Semi Skim Milk supports muscle growth and strength.
Supports muscle growth and strength in Light Semi Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Semi Skim Milk helps in weight management.
Helps in weight management in Light Semi Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Semi Skim Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Semi Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Semi Skim Milk supports bone health.
Supports bone health in Light Semi Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Semi Skim Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Light Semi Skim Milk is essential for the health and growth of hair, skin, and nails.
Protein in Light Semi Skim Milk regulates blood sugar levels.
Regulates blood sugar levels in Light Semi Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 125 calories?
The amount of exercise required to burn off 250 ml Light Semi Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.