Free Range Boneless Whole Australian Chicken, Lime & Mint

Coles

Total Energy

202.1

kcal

5.35

% from carbs

52.3

% from protein

42.35

% from fats

In 150 g

% daily value

Total Fat

9.5g

14.6%

Saturated

2.4g

12%

Sodium, Na

558mg

24.3%

Total Carbohydrates

2.7g

1%

Fiber

0.5g

1.8%

Sugars

1.1g

2.2%

Protein

26.4g

52.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Free Range Boneless Whole Australian Chicken, Lime & Mint

A typical serving 1 serving of Free Range Boneless Whole Australian Chicken, Lime & Mint (150 grams) contains approximately 202.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Free Range Boneless Whole Australian Chicken, Lime & Mint depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Free Range Boneless Whole Australian Chicken, Lime & Mint contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Free Range Boneless Whole Australian Chicken, Lime & Mint depends on the ingredients exists in it. On average, 1 serving of Free Range Boneless Whole Australian Chicken, Lime & Mint (about 150 grams) contains approximately 26.4 grams of protein.

On average, 1 serving (about 150 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 2.7 grams of carbohydrates.

Free Range Boneless Whole Australian Chicken, Lime & Mint contains approximately 0.5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 serving Free Range Boneless Whole Australian Chicken, Lime & Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.