Mild Salami, Tasty Cheese & Water Crackers
Coles
22.43
% from protein10.54
% from carbs10.54
% from fatNutrition Facts
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Mild Salami, Tasty Cheese & Water Crackers Nutrients FAQs
Nutrients
- Mild Salami, Tasty Cheese & Water Crackers has 534mg of Sodium, Na.
What is the calorie content of Mild Salami, Tasty Cheese & Water Crackers?
A typical serving 1 serving (60 grams) of Mild Salami, Tasty Cheese & Water Crackers contains approximately 241 calories.
You can check the exact calorie content by logging Mild Salami, Tasty Cheese & Water Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Salami, Tasty Cheese & Water Crackers have?
The amount of fat in Mild Salami, Tasty Cheese & Water Crackers depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Mild Salami, Tasty Cheese & Water Crackers contains approximately 17.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Salami, Tasty Cheese & Water Crackers have?
The protein content in Mild Salami, Tasty Cheese & Water Crackers depends on the ingredients exists in it. On average, 1 serving (60 grams) of Mild Salami, Tasty Cheese & Water Crackers contains approximately 13.4 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Salami, Tasty Cheese & Water Crackers, Download Nutribit app for healthier you!
How much sugar does a Mild Salami, Tasty Cheese & Water Crackers have?
On average, 1 serving (60 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Salami, Tasty Cheese & Water Crackers.
How Much carbohydrates (carbs) is in Mild Salami, Tasty Cheese & Water Crackers?
The amount of carbohydrates (carbs) in Mild Salami, Tasty Cheese & Water Crackers depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Salami, Tasty Cheese & Water Crackers.
How Much Fiber is in Mild Salami, Tasty Cheese & Water Crackers?
Mild Salami, Tasty Cheese & Water Crackers contains approximately 2 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Salami, Tasty Cheese & Water Crackers for healthier you!
What vitamins and minerals are in a Mild Salami, Tasty Cheese & Water Crackers?
Mild Salami, Tasty Cheese & Water Crackers contains following minerals:
General
Does Mild Salami, Tasty Cheese & Water Crackers contain caffeine?
Mild Salami, Tasty Cheese & Water Crackers does not contain any caffeine.
Does Mild Salami, Tasty Cheese & Water Crackers contain alcohol?
Mild Salami, Tasty Cheese & Water Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Salami, Tasty Cheese & Water Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Salami, Tasty Cheese & Water Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Salami, Tasty Cheese & Water Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Salami, Tasty Cheese & Water Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Salami, Tasty Cheese & Water Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Salami, Tasty Cheese & Water Crackers for free?
Yes! Since Mild Salami, Tasty Cheese & Water Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Salami, Tasty Cheese & Water Crackers with water tracking feature?
Nutribit automatically calculates the water content of Mild Salami, Tasty Cheese & Water Crackers and adds it to your daily hydration log. Simply log Mild Salami, Tasty Cheese & Water Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Salami, Tasty Cheese & Water Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Salami, Tasty Cheese & Water Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Salami, Tasty Cheese & Water Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Salami, Tasty Cheese & Water Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Salami, Tasty Cheese & Water Crackers
Protein in Mild Salami, Tasty Cheese & Water Crackers supports building and repairing tissues.
Builds and repairs tissues in Mild Salami, Tasty Cheese & Water Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mild Salami, Tasty Cheese & Water Crackers supports immune function.
Supports immune function in Mild Salami, Tasty Cheese & Water Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mild Salami, Tasty Cheese & Water Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mild Salami, Tasty Cheese & Water Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mild Salami, Tasty Cheese & Water Crackers provides energy.
Provides energy in Mild Salami, Tasty Cheese & Water Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mild Salami, Tasty Cheese & Water Crackers supports muscle growth and strength.
Supports muscle growth and strength in Mild Salami, Tasty Cheese & Water Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mild Salami, Tasty Cheese & Water Crackers helps in weight management.
Helps in weight management in Mild Salami, Tasty Cheese & Water Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mild Salami, Tasty Cheese & Water Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mild Salami, Tasty Cheese & Water Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mild Salami, Tasty Cheese & Water Crackers supports bone health.
Supports bone health in Mild Salami, Tasty Cheese & Water Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mild Salami, Tasty Cheese & Water Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Mild Salami, Tasty Cheese & Water Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Mild Salami, Tasty Cheese & Water Crackers regulates blood sugar levels.
Regulates blood sugar levels in Mild Salami, Tasty Cheese & Water Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers supports fluid balance.
Maintains Fluid Balance in Mild Salami, Tasty Cheese & Water Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers supports nerve function.
Supports Nerve Function in Mild Salami, Tasty Cheese & Water Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers helps regulate blood pressure.
Regulates Blood Pressure in Mild Salami, Tasty Cheese & Water Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers supports muscle function.
Aids Muscle Function in Mild Salami, Tasty Cheese & Water Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers aids nutrient absorption.
Improves Nutrient Absorption in Mild Salami, Tasty Cheese & Water Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers helps balance pH levels.
Balances pH Levels in Mild Salami, Tasty Cheese & Water Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Salami, Tasty Cheese & Water Crackers supports bone health.
Supports Bone Health in Mild Salami, Tasty Cheese & Water Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 1 serving Mild Salami, Tasty Cheese & Water Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.