Vintage Cheese & Crackers
Coles
20.5
% from protein23.79
% from carbs23.79
% from fatNutrition Facts
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Vintage Cheese & Crackers Nutrients FAQs
Nutrients
- Vintage Cheese & Crackers has 295mg of Sodium, Na.
What is the calorie content of Vintage Cheese & Crackers?
A typical serving 50 g (50 grams) of Vintage Cheese & Crackers contains approximately 206 calories.
You can check the exact calorie content by logging Vintage Cheese & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vintage Cheese & Crackers have?
The amount of fat in Vintage Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Vintage Cheese & Crackers contains approximately 12.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vintage Cheese & Crackers have?
The protein content in Vintage Cheese & Crackers depends on the ingredients exists in it. On average, 50 g (50 grams) of Vintage Cheese & Crackers contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Vintage Cheese & Crackers, Download Nutribit app for healthier you!
How much sugar does a Vintage Cheese & Crackers have?
On average, 50 g (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vintage Cheese & Crackers.
How Much carbohydrates (carbs) is in Vintage Cheese & Crackers?
The amount of carbohydrates (carbs) in Vintage Cheese & Crackers depends on its serving size and preparation. On average, 50 g (50 grams) contains about 12.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vintage Cheese & Crackers.
How Much Fiber is in Vintage Cheese & Crackers?
Vintage Cheese & Crackers contains approximately 0 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vintage Cheese & Crackers for healthier you!
What vitamins and minerals are in a Vintage Cheese & Crackers?
Vintage Cheese & Crackers contains following minerals:
General
Does Vintage Cheese & Crackers contain caffeine?
Vintage Cheese & Crackers does not contain any caffeine.
Does Vintage Cheese & Crackers contain alcohol?
Vintage Cheese & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vintage Cheese & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vintage Cheese & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vintage Cheese & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vintage Cheese & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vintage Cheese & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vintage Cheese & Crackers for free?
Yes! Since Vintage Cheese & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vintage Cheese & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Vintage Cheese & Crackers and adds it to your daily hydration log. Simply log Vintage Cheese & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vintage Cheese & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vintage Cheese & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vintage Cheese & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vintage Cheese & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vintage Cheese & Crackers
Protein in Vintage Cheese & Crackers supports building and repairing tissues.
Builds and repairs tissues in Vintage Cheese & Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vintage Cheese & Crackers supports immune function.
Supports immune function in Vintage Cheese & Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vintage Cheese & Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vintage Cheese & Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vintage Cheese & Crackers provides energy.
Provides energy in Vintage Cheese & Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vintage Cheese & Crackers supports muscle growth and strength.
Supports muscle growth and strength in Vintage Cheese & Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vintage Cheese & Crackers helps in weight management.
Helps in weight management in Vintage Cheese & Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vintage Cheese & Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vintage Cheese & Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vintage Cheese & Crackers supports bone health.
Supports bone health in Vintage Cheese & Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vintage Cheese & Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Vintage Cheese & Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Vintage Cheese & Crackers regulates blood sugar levels.
Regulates blood sugar levels in Vintage Cheese & Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 206 calories?
The amount of exercise required to burn off 50 g Vintage Cheese & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.