PerForm Chocolate Flavour Whey Protein

Coles

76.6

% from protein

6.24

% from carbs

6.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
123
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 1.5 g
7.5%
Sodium, Na 61 mg
2.7%
Total Carbohydrates 1.8 g
0.7%
Fiber 3.1 g
11.1%
Sugars 1.4 g
2.8%
Protein 22.1 g
44.2%

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PerForm Chocolate Flavour Whey Protein Nutrients FAQs

Nutrients

What is the calorie content of PerForm Chocolate Flavour Whey Protein?

A typical serving 1 sachet (35 grams) of PerForm Chocolate Flavour Whey Protein contains approximately 123 calories.

You can check the exact calorie content by logging PerForm Chocolate Flavour Whey Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PerForm Chocolate Flavour Whey Protein have?

The amount of fat in PerForm Chocolate Flavour Whey Protein depends on the ingredients and preparation method. On average, one serving 1 sachet (35 grams) of PerForm Chocolate Flavour Whey Protein contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PerForm Chocolate Flavour Whey Protein have?

The protein content in PerForm Chocolate Flavour Whey Protein depends on the ingredients exists in it. On average, 1 sachet (35 grams) of PerForm Chocolate Flavour Whey Protein contains approximately 22.1 grams of protein.

Know your exact protein requirement and how much protein you get from PerForm Chocolate Flavour Whey Protein, Download Nutribit app for healthier you!

How much sugar does a PerForm Chocolate Flavour Whey Protein have?

On average, 1 sachet (35 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PerForm Chocolate Flavour Whey Protein.

How Much carbohydrates (carbs) is in PerForm Chocolate Flavour Whey Protein?

The amount of carbohydrates (carbs) in PerForm Chocolate Flavour Whey Protein depends on its serving size and preparation. On average, 1 sachet (35 grams) contains about 1.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from PerForm Chocolate Flavour Whey Protein.

How Much Fiber is in PerForm Chocolate Flavour Whey Protein?

PerForm Chocolate Flavour Whey Protein contains approximately 3.1 grams of fiber in 1 sachet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PerForm Chocolate Flavour Whey Protein for healthier you!

What vitamins and minerals are in a PerForm Chocolate Flavour Whey Protein?

PerForm Chocolate Flavour Whey Protein contains following minerals:

  • PerForm Chocolate Flavour Whey Protein has 61mg of Sodium, Na.

General

Does PerForm Chocolate Flavour Whey Protein contain caffeine?

PerForm Chocolate Flavour Whey Protein does not contain any caffeine.

Does PerForm Chocolate Flavour Whey Protein contain alcohol?

PerForm Chocolate Flavour Whey Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PerForm Chocolate Flavour Whey Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PerForm Chocolate Flavour Whey Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PerForm Chocolate Flavour Whey Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PerForm Chocolate Flavour Whey Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PerForm Chocolate Flavour Whey Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PerForm Chocolate Flavour Whey Protein for free?

Yes! Since PerForm Chocolate Flavour Whey Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PerForm Chocolate Flavour Whey Protein with water tracking feature?

Nutribit automatically calculates the water content of PerForm Chocolate Flavour Whey Protein and adds it to your daily hydration log. Simply log PerForm Chocolate Flavour Whey Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PerForm Chocolate Flavour Whey Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PerForm Chocolate Flavour Whey Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PerForm Chocolate Flavour Whey Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PerForm Chocolate Flavour Whey Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PerForm Chocolate Flavour Whey Protein

Protein in PerForm Chocolate Flavour Whey Protein supports building and repairing tissues.

Builds and repairs tissues in PerForm Chocolate Flavour Whey Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in PerForm Chocolate Flavour Whey Protein supports immune function.

Supports immune function in PerForm Chocolate Flavour Whey Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in PerForm Chocolate Flavour Whey Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in PerForm Chocolate Flavour Whey Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in PerForm Chocolate Flavour Whey Protein provides energy.

Provides energy in PerForm Chocolate Flavour Whey Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in PerForm Chocolate Flavour Whey Protein supports muscle growth and strength.

Supports muscle growth and strength in PerForm Chocolate Flavour Whey Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in PerForm Chocolate Flavour Whey Protein helps in weight management.

Helps in weight management in PerForm Chocolate Flavour Whey Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in PerForm Chocolate Flavour Whey Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in PerForm Chocolate Flavour Whey Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in PerForm Chocolate Flavour Whey Protein supports bone health.

Supports bone health in PerForm Chocolate Flavour Whey Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in PerForm Chocolate Flavour Whey Protein improves skin, hair, and nails.

Improves skin, hair, and nails in PerForm Chocolate Flavour Whey Protein is essential for the health and growth of hair, skin, and nails.

Protein in PerForm Chocolate Flavour Whey Protein regulates blood sugar levels.

Regulates blood sugar levels in PerForm Chocolate Flavour Whey Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 sachet PerForm Chocolate Flavour Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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