Chocolate Flavour Breakfast on the Move

Coles

Total Energy

141.9

kcal

44.21

% from carbs

28.35

% from protein

27.44

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

175mg

7.6%

Total Carbohydrates

14.5g

5.3%

Fiber

5.3g

18.9%

Sugars

11.8g

23.6%

Protein

9.3g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Flavour Breakfast on the Move

A typical serving 1 serving of Chocolate Flavour Breakfast on the Move (250 grams) contains approximately 141.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavour Breakfast on the Move depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chocolate Flavour Breakfast on the Move contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavour Breakfast on the Move depends on the ingredients exists in it. On average, 1 serving of Chocolate Flavour Breakfast on the Move (about 250 grams) contains approximately 9.3 grams of protein.

On average, 1 serving (about 250 grams) contains about 11.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 14.5 grams of carbohydrates.

Chocolate Flavour Breakfast on the Move contains approximately 5.3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Strawberry Flavour Breakfast On The Move

Coles

135 kcal

Vanilla Flavour Breakfast on the Move

Coles

137 kcal

PerForm Chocolate Flavour Whey Protein

Coles

123 kcal

Breakfast on the Move, Sausage Biscuit

RaceTrac

330 kcal

Tuna, Smoke Flavour

Coles

112 kcal

Perform Vanilla Flavour Plant Protein

Coles

122 kcal

Beef Flavour Brown Rice Noodle Cup

Coles

294 kcal

Chicken Flavour Brown Rice Noodle Cup

Coles

282 kcal

PerForm Salted Caramel Flavour Plant Protein

Coles

111 kcal

Perform Vanilla Flavour Whey Protein Powder

Coles

118 kcal

Vanilla Flavour Perform Whey Protein Powder

Coles

124 kcal

Mi Goreng Flavour Brown Rice Noodle Soup

Coles

165 kcal

Vanilla Flavour Perform Elite Plant High Protein

Coles

157 kcal

Peanut Butter on the Move!

Algood

250 kcal

Breakfast on the Move Muffin, Sausage, Egg and Cheese

Race Trac

340 kcal

Australian Seafood Tasmanian Salmon, Boneless & Skin On

Coles

299 kcal

On The Move Fruit Flavored Snacks

Kroger

70 kcal

On The Move, Fruit Flavored Snacks

Kroger

70 kcal

Chocolate Mint Supremes

Coles

89 kcal

Chocolate Mud Cake

Coles

282 kcal

Breadsticks, Sweet Filled, Chocolate

Coles

180 kcal

Dark Chocolate Chocolatey Moments

Coles

70 kcal

Protein Breakfast Milk Drink, Chocolate Flavour

Fuel

208 kcal

How to burn 142 calories?

The amount of exercise required to burn off 1 serving Chocolate Flavour Breakfast on the Move

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.