Tuna, Smoke Flavour
Coles
61.54
% from protein1.81
% from carbs1.81
% from fatNutrition Facts
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Tuna, Smoke Flavour Nutrients FAQs
Nutrients
- Tuna, Smoke Flavour has 309mg of Sodium, Na.
What is the calorie content of Tuna, Smoke Flavour?
A typical serving 95 g (95 grams) of Tuna, Smoke Flavour contains approximately 112 calories.
You can check the exact calorie content by logging Tuna, Smoke Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Smoke Flavour have?
The amount of fat in Tuna, Smoke Flavour depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Tuna, Smoke Flavour contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Smoke Flavour have?
The protein content in Tuna, Smoke Flavour depends on the ingredients exists in it. On average, 95 g (95 grams) of Tuna, Smoke Flavour contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Smoke Flavour, Download Nutribit app for healthier you!
How much sugar does a Tuna, Smoke Flavour have?
On average, 95 g (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Smoke Flavour.
How Much carbohydrates (carbs) is in Tuna, Smoke Flavour?
The amount of carbohydrates (carbs) in Tuna, Smoke Flavour depends on its serving size and preparation. On average, 95 g (95 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Smoke Flavour.
How Much Fiber is in Tuna, Smoke Flavour?
Tuna, Smoke Flavour contains approximately 0.5 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Smoke Flavour for healthier you!
What vitamins and minerals are in a Tuna, Smoke Flavour?
Tuna, Smoke Flavour contains following minerals:
General
Does Tuna, Smoke Flavour contain caffeine?
Tuna, Smoke Flavour does not contain any caffeine.
Does Tuna, Smoke Flavour contain alcohol?
Tuna, Smoke Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Smoke Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Smoke Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Smoke Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Smoke Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Smoke Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Smoke Flavour for free?
Yes absolutely, Since Tuna, Smoke Flavour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Smoke Flavour with water tracking feature?
Tuna, Smoke Flavour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Smoke Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Smoke Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Smoke Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Smoke Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Smoke Flavour
Protein in Tuna, Smoke Flavour supports building and repairing tissues.
Builds and repairs tissues in Tuna, Smoke Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Smoke Flavour supports immune function.
Supports immune function in Tuna, Smoke Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Smoke Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Smoke Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Smoke Flavour provides energy.
Provides energy in Tuna, Smoke Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Smoke Flavour supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Smoke Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Smoke Flavour helps in weight management.
Helps in weight management in Tuna, Smoke Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Smoke Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Smoke Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Smoke Flavour supports bone health.
Supports bone health in Tuna, Smoke Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Smoke Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Smoke Flavour is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Smoke Flavour regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Smoke Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 112 calories?
The amount of exercise required to burn off 95 g Tuna, Smoke Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.