Maple Chickpea Pancake Batter

Hungry Root

Total Energy

240

kcal

69.22

% from carbs

14.49

% from protein

16.3

% from fats

In 1 small pancakes

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%



Sodium, Na

250mg

10.9%



Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

9g

18%






Calcium, Ca

104mg


Iron, Fe

2.7mg


Vitamin A, IU

1500IU




Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Chickpea Pancake Batter

A typical serving 3 small pancakes of Maple Chickpea Pancake Batter (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Chickpea Pancake Batter depends on the ingredients and preparation method. On average, one serving 3 small pancakes (null grams) of Maple Chickpea Pancake Batter contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Chickpea Pancake Batter depends on the ingredients exists in it. On average, 3 small pancakes of Maple Chickpea Pancake Batter (about null grams) contains approximately 9 grams of protein.

On average, 3 small pancakes (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 small pancakes (about null grams) contains about 43 grams of carbohydrates.

Maple Chickpea Pancake Batter contains approximately 1 grams of fiber in 3 small pancakes (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 3 small pancakes Maple Chickpea Pancake Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.