Maple Syrup Pancake
Exante Diet
35.35
% from protein41.24
% from carbs41.24
% from fatNutrition Facts
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Maple Syrup Pancake Nutrients FAQs
Nutrients
- Maple Syrup Pancake has 372mg of Sodium, Na.
What is the calorie content of Maple Syrup Pancake?
A typical serving 1 serving (56 grams) of Maple Syrup Pancake contains approximately 209 calories.
You can check the exact calorie content by logging Maple Syrup Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Syrup Pancake have?
The amount of fat in Maple Syrup Pancake depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Maple Syrup Pancake contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Syrup Pancake have?
The protein content in Maple Syrup Pancake depends on the ingredients exists in it. On average, 1 serving (56 grams) of Maple Syrup Pancake contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Syrup Pancake, Download Nutribit app for healthier you!
How much sugar does a Maple Syrup Pancake have?
On average, 1 serving (56 grams) contains about 8.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Syrup Pancake.
How Much carbohydrates (carbs) is in Maple Syrup Pancake?
The amount of carbohydrates (carbs) in Maple Syrup Pancake depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Syrup Pancake.
How Much Fiber is in Maple Syrup Pancake?
Maple Syrup Pancake contains approximately 3.5 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Syrup Pancake for healthier you!
What vitamins and minerals are in a Maple Syrup Pancake?
Maple Syrup Pancake contains following minerals:
General
Does Maple Syrup Pancake contain caffeine?
Maple Syrup Pancake does not contain any caffeine.
Does Maple Syrup Pancake contain alcohol?
Maple Syrup Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Syrup Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Syrup Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Syrup Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Syrup Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Syrup Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Syrup Pancake for free?
Yes! Since Maple Syrup Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Syrup Pancake with water tracking feature?
Nutribit automatically calculates the water content of Maple Syrup Pancake and adds it to your daily hydration log. Simply log Maple Syrup Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Syrup Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Syrup Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Syrup Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Syrup Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Syrup Pancake
Protein in Maple Syrup Pancake supports building and repairing tissues.
Builds and repairs tissues in Maple Syrup Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Syrup Pancake supports immune function.
Supports immune function in Maple Syrup Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Syrup Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Syrup Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Syrup Pancake provides energy.
Provides energy in Maple Syrup Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Syrup Pancake supports muscle growth and strength.
Supports muscle growth and strength in Maple Syrup Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Syrup Pancake helps in weight management.
Helps in weight management in Maple Syrup Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Syrup Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Syrup Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Syrup Pancake supports bone health.
Supports bone health in Maple Syrup Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Syrup Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Syrup Pancake is essential for the health and growth of hair, skin, and nails.
Protein in Maple Syrup Pancake regulates blood sugar levels.
Regulates blood sugar levels in Maple Syrup Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maple Syrup Pancake supports fluid balance.
Maintains Fluid Balance in Maple Syrup Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Syrup Pancake supports nerve function.
Supports Nerve Function in Maple Syrup Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Syrup Pancake helps regulate blood pressure.
Regulates Blood Pressure in Maple Syrup Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Syrup Pancake supports muscle function.
Aids Muscle Function in Maple Syrup Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Syrup Pancake aids nutrient absorption.
Improves Nutrient Absorption in Maple Syrup Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Syrup Pancake helps balance pH levels.
Balances pH Levels in Maple Syrup Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Syrup Pancake supports bone health.
Supports Bone Health in Maple Syrup Pancake helps retain calcium and prevent the loss of bone density over time.
How to burn 209 calories?
The amount of exercise required to burn off 1 serving Maple Syrup Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.