Coffee Creamer, Instafuel, Original
Laird Superfood
5.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Coffee Creamer, Instafuel, Original Nutrients FAQs
Nutrients
- Coffee Creamer, Instafuel, Original has 187mg of Calcium.
- Coffee Creamer, Instafuel, Original has 35mg of Sodium, Na.
- Coffee Creamer, Instafuel, Original has 147mg of Potassium, K.
- Coffee Creamer, Instafuel, Original has 1mg of Iron.
What is the calorie content of Coffee Creamer, Instafuel, Original?
A typical serving 4 tbsp (28 grams) of Coffee Creamer, Instafuel, Original contains approximately 150 calories.
You can check the exact calorie content by logging Coffee Creamer, Instafuel, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coffee Creamer, Instafuel, Original have?
The amount of fat in Coffee Creamer, Instafuel, Original depends on the ingredients and preparation method. On average, one serving 4 tbsp (28 grams) of Coffee Creamer, Instafuel, Original contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coffee Creamer, Instafuel, Original have?
The protein content in Coffee Creamer, Instafuel, Original depends on the ingredients exists in it. On average, 4 tbsp (28 grams) of Coffee Creamer, Instafuel, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coffee Creamer, Instafuel, Original, Download Nutribit app for healthier you!
How much sugar does a Coffee Creamer, Instafuel, Original have?
On average, 4 tbsp (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Creamer, Instafuel, Original.
How Much carbohydrates (carbs) is in Coffee Creamer, Instafuel, Original?
The amount of carbohydrates (carbs) in Coffee Creamer, Instafuel, Original depends on its serving size and preparation. On average, 4 tbsp (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coffee Creamer, Instafuel, Original.
How Much Fiber is in Coffee Creamer, Instafuel, Original?
Coffee Creamer, Instafuel, Original contains approximately 0 grams of fiber in 4 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Creamer, Instafuel, Original for healthier you!
What vitamins and minerals are in a Coffee Creamer, Instafuel, Original?
Coffee Creamer, Instafuel, Original contains following minerals:
General
Does Coffee Creamer, Instafuel, Original contain caffeine?
Coffee Creamer, Instafuel, Original does not contain any caffeine.
Does Coffee Creamer, Instafuel, Original contain alcohol?
Coffee Creamer, Instafuel, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coffee Creamer, Instafuel, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Creamer, Instafuel, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coffee Creamer, Instafuel, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coffee Creamer, Instafuel, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Creamer, Instafuel, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coffee Creamer, Instafuel, Original for free?
Yes! Since Coffee Creamer, Instafuel, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coffee Creamer, Instafuel, Original with water tracking feature?
Nutribit automatically calculates the water content of Coffee Creamer, Instafuel, Original and adds it to your daily hydration log. Simply log Coffee Creamer, Instafuel, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coffee Creamer, Instafuel, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coffee Creamer, Instafuel, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coffee Creamer, Instafuel, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coffee Creamer, Instafuel, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coffee Creamer, Instafuel, Original
Calcium in Coffee Creamer, Instafuel, Original supports bone health.
Calcium in Coffee Creamer, Instafuel, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coffee Creamer, Instafuel, Original supports muscle function.
Calcium in Coffee Creamer, Instafuel, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coffee Creamer, Instafuel, Original supports heart health.
Calcium in Coffee Creamer, Instafuel, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coffee Creamer, Instafuel, Original supports nerve transmission.
Calcium in Coffee Creamer, Instafuel, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coffee Creamer, Instafuel, Original supports blood clotting.
Calcium in Coffee Creamer, Instafuel, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coffee Creamer, Instafuel, Original supports hormonal secretion.
Calcium in Coffee Creamer, Instafuel, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coffee Creamer, Instafuel, Original supports weight management.
Calcium in Coffee Creamer, Instafuel, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coffee Creamer, Instafuel, Original supports dental health.
Calcium in Coffee Creamer, Instafuel, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coffee Creamer, Instafuel, Original supports blood pressure regulation.
Calcium in Coffee Creamer, Instafuel, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 4 tbsp Coffee Creamer, Instafuel, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.