Instafuel
Laird Superfood
5.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Instafuel Nutrients FAQs
Nutrients
- Instafuel has 187mg of Calcium.
- Instafuel has 35mg of Sodium, Na.
- Instafuel has 147mg of Potassium, K.
- Instafuel has 1mg of Iron.
What is the calorie content of Instafuel?
A typical serving 0.25 cup (28 grams) of Instafuel contains approximately 150 calories.
You can check the exact calorie content by logging Instafuel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instafuel have?
The amount of fat in Instafuel depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Instafuel contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instafuel have?
The protein content in Instafuel depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Instafuel contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Instafuel, Download Nutribit app for healthier you!
How much sugar does a Instafuel have?
On average, 0.25 cup (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instafuel.
How Much carbohydrates (carbs) is in Instafuel?
The amount of carbohydrates (carbs) in Instafuel depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instafuel.
How Much Fiber is in Instafuel?
Instafuel contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instafuel for healthier you!
What vitamins and minerals are in a Instafuel?
Instafuel contains following minerals:
General
Does Instafuel contain caffeine?
Instafuel does not contain any caffeine.
Does Instafuel contain alcohol?
Instafuel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instafuel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instafuel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instafuel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instafuel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instafuel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instafuel for free?
Yes! Since Instafuel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instafuel with water tracking feature?
Nutribit automatically calculates the water content of Instafuel and adds it to your daily hydration log. Simply log Instafuel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instafuel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instafuel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instafuel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instafuel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instafuel
Calcium in Instafuel supports bone health.
Calcium in Instafuel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instafuel supports muscle function.
Calcium in Instafuel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instafuel supports heart health.
Calcium in Instafuel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instafuel supports nerve transmission.
Calcium in Instafuel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instafuel supports blood clotting.
Calcium in Instafuel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instafuel supports hormonal secretion.
Calcium in Instafuel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instafuel supports weight management.
Calcium in Instafuel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instafuel supports dental health.
Calcium in Instafuel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instafuel supports blood pressure regulation.
Calcium in Instafuel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Instafuel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.