Instafuel Matcha Creamer

Laird Superfood

5.56

% from protein

44.44

% from carbs

44.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.8 g
8.8%

Sodium, Na 7.5 mg
0.3%

Potassium, K 59.8 mg
1.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.3 g
0.9%

Sugars 2.5 g
5%

Protein 0.5 g
1%

Calcium 53.8 mg

Iron 0.5 mg

Sugars, added 1.8 g

Instafuel Matcha Creamer Nutrients FAQs

Nutrients

What is the calorie content of Instafuel Matcha Creamer?

A typical serving 4 cup (28 grams) of Instafuel Matcha Creamer contains approximately 150 calories.

You can check the exact calorie content by logging Instafuel Matcha Creamer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instafuel Matcha Creamer have?

The amount of fat in Instafuel Matcha Creamer depends on the ingredients and preparation method. On average, one serving 4 cup (28 grams) of Instafuel Matcha Creamer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instafuel Matcha Creamer have?

The protein content in Instafuel Matcha Creamer depends on the ingredients exists in it. On average, 4 cup (28 grams) of Instafuel Matcha Creamer contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Instafuel Matcha Creamer, Download Nutribit app for healthier you!

How much sugar does a Instafuel Matcha Creamer have?

On average, 4 cup (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instafuel Matcha Creamer.

How Much carbohydrates (carbs) is in Instafuel Matcha Creamer?

The amount of carbohydrates (carbs) in Instafuel Matcha Creamer depends on its serving size and preparation. On average, 4 cup (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instafuel Matcha Creamer.

How Much Fiber is in Instafuel Matcha Creamer?

Instafuel Matcha Creamer contains approximately 1 grams of fiber in 4 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instafuel Matcha Creamer for healthier you!

What vitamins and minerals are in a Instafuel Matcha Creamer?

Instafuel Matcha Creamer contains following minerals:

  • Instafuel Matcha Creamer has 215mg of Calcium.
  • Instafuel Matcha Creamer has 30mg of Sodium, Na.
  • Instafuel Matcha Creamer has 239mg of Potassium, K.
  • Instafuel Matcha Creamer has 2mg of Iron.

General

Does Instafuel Matcha Creamer contain caffeine?

Instafuel Matcha Creamer does not contain any caffeine.

Does Instafuel Matcha Creamer contain alcohol?

Instafuel Matcha Creamer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instafuel Matcha Creamer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instafuel Matcha Creamer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instafuel Matcha Creamer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instafuel Matcha Creamer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instafuel Matcha Creamer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instafuel Matcha Creamer for free?

Yes! Since Instafuel Matcha Creamer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instafuel Matcha Creamer with water tracking feature?

Nutribit automatically calculates the water content of Instafuel Matcha Creamer and adds it to your daily hydration log. Simply log Instafuel Matcha Creamer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instafuel Matcha Creamer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instafuel Matcha Creamer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instafuel Matcha Creamer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instafuel Matcha Creamer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instafuel Matcha Creamer

Calcium in Instafuel Matcha Creamer supports bone health.

Calcium in Instafuel Matcha Creamer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Instafuel Matcha Creamer supports muscle function.

Calcium in Instafuel Matcha Creamer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Instafuel Matcha Creamer supports heart health.

Calcium in Instafuel Matcha Creamer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Instafuel Matcha Creamer supports nerve transmission.

Calcium in Instafuel Matcha Creamer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Instafuel Matcha Creamer supports blood clotting.

Calcium in Instafuel Matcha Creamer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Instafuel Matcha Creamer supports hormonal secretion.

Calcium in Instafuel Matcha Creamer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Instafuel Matcha Creamer supports weight management.

Calcium in Instafuel Matcha Creamer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Instafuel Matcha Creamer supports dental health.

Calcium in Instafuel Matcha Creamer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Instafuel Matcha Creamer supports blood pressure regulation.

Calcium in Instafuel Matcha Creamer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 4 cup Instafuel Matcha Creamer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP