Instafuel, Matcha
Laird Superfood
5.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Instafuel, Matcha Nutrients FAQs
Nutrients
- Instafuel, Matcha has 215mg of Calcium.
- Instafuel, Matcha has 30mg of Sodium, Na.
- Instafuel, Matcha has 239mg of Potassium, K.
- Instafuel, Matcha has 2mg of Iron.
What is the calorie content of Instafuel, Matcha?
A typical serving 4 tbsp (28 grams) of Instafuel, Matcha contains approximately 150 calories.
You can check the exact calorie content by logging Instafuel, Matcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instafuel, Matcha have?
The amount of fat in Instafuel, Matcha depends on the ingredients and preparation method. On average, one serving 4 tbsp (28 grams) of Instafuel, Matcha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instafuel, Matcha have?
The protein content in Instafuel, Matcha depends on the ingredients exists in it. On average, 4 tbsp (28 grams) of Instafuel, Matcha contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Instafuel, Matcha, Download Nutribit app for healthier you!
How much sugar does a Instafuel, Matcha have?
On average, 4 tbsp (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instafuel, Matcha.
How Much carbohydrates (carbs) is in Instafuel, Matcha?
The amount of carbohydrates (carbs) in Instafuel, Matcha depends on its serving size and preparation. On average, 4 tbsp (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instafuel, Matcha.
How Much Fiber is in Instafuel, Matcha?
Instafuel, Matcha contains approximately 1 grams of fiber in 4 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instafuel, Matcha for healthier you!
What vitamins and minerals are in a Instafuel, Matcha?
Instafuel, Matcha contains following minerals:
General
Does Instafuel, Matcha contain caffeine?
Instafuel, Matcha does not contain any caffeine.
Does Instafuel, Matcha contain alcohol?
Instafuel, Matcha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instafuel, Matcha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instafuel, Matcha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instafuel, Matcha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instafuel, Matcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instafuel, Matcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instafuel, Matcha for free?
Yes! Since Instafuel, Matcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instafuel, Matcha with water tracking feature?
Nutribit automatically calculates the water content of Instafuel, Matcha and adds it to your daily hydration log. Simply log Instafuel, Matcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instafuel, Matcha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instafuel, Matcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instafuel, Matcha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instafuel, Matcha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instafuel, Matcha
Calcium in Instafuel, Matcha supports bone health.
Calcium in Instafuel, Matcha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instafuel, Matcha supports muscle function.
Calcium in Instafuel, Matcha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instafuel, Matcha supports heart health.
Calcium in Instafuel, Matcha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instafuel, Matcha supports nerve transmission.
Calcium in Instafuel, Matcha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instafuel, Matcha supports blood clotting.
Calcium in Instafuel, Matcha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instafuel, Matcha supports hormonal secretion.
Calcium in Instafuel, Matcha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instafuel, Matcha supports weight management.
Calcium in Instafuel, Matcha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instafuel, Matcha supports dental health.
Calcium in Instafuel, Matcha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instafuel, Matcha supports blood pressure regulation.
Calcium in Instafuel, Matcha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 4 tbsp Instafuel, Matcha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.