Pecan Hot Smoked Salmon

Woodsmoke Provisions

43.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 350 mg
15.2%

Potassium, K 94 mg
2%

Protein 6 g
12%

Vitamin D 140 IU

Vitamin D (D2 + D3) 3.5 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Pecan Hot Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Pecan Hot Smoked Salmon?

A typical serving 2 oz (57 grams) of Pecan Hot Smoked Salmon contains approximately 110 calories.

You can check the exact calorie content by logging Pecan Hot Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Hot Smoked Salmon have?

The amount of fat in Pecan Hot Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Pecan Hot Smoked Salmon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Hot Smoked Salmon have?

The protein content in Pecan Hot Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Pecan Hot Smoked Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan Hot Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Pecan Hot Smoked Salmon have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Hot Smoked Salmon.

How Much carbohydrates (carbs) is in Pecan Hot Smoked Salmon?

The amount of carbohydrates (carbs) in Pecan Hot Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan Hot Smoked Salmon.

How Much Fiber is in Pecan Hot Smoked Salmon?

Pecan Hot Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Hot Smoked Salmon for healthier you!

What vitamins and minerals are in a Pecan Hot Smoked Salmon?

Vitamins in Pecan Hot Smoked Salmon:

  • Vitamin D:Pecan Hot Smoked Salmon has 280 IU of Vitamin D.

Pecan Hot Smoked Salmon contains following minerals:

  • Pecan Hot Smoked Salmon has 700mg of Sodium, Na.
  • Pecan Hot Smoked Salmon has 188mg of Potassium, K.

General

Does Pecan Hot Smoked Salmon contain caffeine?

Pecan Hot Smoked Salmon does not contain any caffeine.

Does Pecan Hot Smoked Salmon contain alcohol?

Pecan Hot Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan Hot Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Hot Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Hot Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Hot Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Hot Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Hot Smoked Salmon for free?

Yes absolutely, Since Pecan Hot Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Hot Smoked Salmon with water tracking feature?

Pecan Hot Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pecan Hot Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Hot Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Hot Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Hot Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan Hot Smoked Salmon

Protein and Vitamin D in Pecan Hot Smoked Salmon supports bone health.

  • Protein in Pecan Hot Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pecan Hot Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pecan Hot Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Pecan Hot Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pecan Hot Smoked Salmon supports immune function.

Supports immune function in Pecan Hot Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pecan Hot Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pecan Hot Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pecan Hot Smoked Salmon provides energy.

Provides energy in Pecan Hot Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pecan Hot Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Pecan Hot Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pecan Hot Smoked Salmon helps in weight management.

Helps in weight management in Pecan Hot Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pecan Hot Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pecan Hot Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pecan Hot Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Pecan Hot Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Pecan Hot Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Pecan Hot Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pecan Hot Smoked Salmon boosts the immune system

Vitamin D in Pecan Hot Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pecan Hot Smoked Salmon improves muscle function

Vitamin D in Pecan Hot Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pecan Hot Smoked Salmon promotes cardiovascular health

Vitamin D in Pecan Hot Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Pecan Hot Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Pecan Hot Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pecan Hot Smoked Salmon supports mental health

Vitamin D in Pecan Hot Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pecan Hot Smoked Salmon aids in weight management

Studies suggest Vitamin D in Pecan Hot Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Pecan Hot Smoked Salmon improves insulin sensitivity

Vitamin D in Pecan Hot Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pecan Hot Smoked Salmon supports prenatal health

Vitamin D in Pecan Hot Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Pecan Hot Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Pecan Hot Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pecan Hot Smoked Salmon supports nerve function.

Supports Nerve Function in Pecan Hot Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pecan Hot Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Pecan Hot Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pecan Hot Smoked Salmon supports muscle function.

Aids Muscle Function in Pecan Hot Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pecan Hot Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Pecan Hot Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pecan Hot Smoked Salmon helps balance pH levels.

Balances pH Levels in Pecan Hot Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pecan Hot Smoked Salmon supports bone health.

Supports Bone Health in Pecan Hot Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Pecan Hot Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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