Scottish Blue Label Smoked Salmon

Woodsmoke Provisions

52.53

% from protein

2.02

% from carbs

2.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 285 mg
12.4%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 6.5 g
13%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Scottish Blue Label Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Scottish Blue Label Smoked Salmon?

A typical serving 2 oz (57 grams) of Scottish Blue Label Smoked Salmon contains approximately 100 calories.

You can check the exact calorie content by logging Scottish Blue Label Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Blue Label Smoked Salmon have?

The amount of fat in Scottish Blue Label Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Scottish Blue Label Smoked Salmon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Blue Label Smoked Salmon have?

The protein content in Scottish Blue Label Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Scottish Blue Label Smoked Salmon contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Blue Label Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Scottish Blue Label Smoked Salmon have?

On average, 2 oz (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Blue Label Smoked Salmon.

How Much carbohydrates (carbs) is in Scottish Blue Label Smoked Salmon?

The amount of carbohydrates (carbs) in Scottish Blue Label Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Blue Label Smoked Salmon.

How Much Fiber is in Scottish Blue Label Smoked Salmon?

Scottish Blue Label Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Blue Label Smoked Salmon for healthier you!

What vitamins and minerals are in a Scottish Blue Label Smoked Salmon?

Scottish Blue Label Smoked Salmon contains following minerals:

  • Scottish Blue Label Smoked Salmon has 570mg of Sodium, Na.

General

Does Scottish Blue Label Smoked Salmon contain caffeine?

Scottish Blue Label Smoked Salmon does not contain any caffeine.

Does Scottish Blue Label Smoked Salmon contain alcohol?

Scottish Blue Label Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Blue Label Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Blue Label Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Blue Label Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Blue Label Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Blue Label Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Blue Label Smoked Salmon for free?

Yes! Since Scottish Blue Label Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Blue Label Smoked Salmon with water tracking feature?

Nutribit automatically calculates the water content of Scottish Blue Label Smoked Salmon and adds it to your daily hydration log. Simply log Scottish Blue Label Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Blue Label Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Blue Label Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Blue Label Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Blue Label Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Blue Label Smoked Salmon

Protein in Scottish Blue Label Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Scottish Blue Label Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scottish Blue Label Smoked Salmon supports immune function.

Supports immune function in Scottish Blue Label Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scottish Blue Label Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scottish Blue Label Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scottish Blue Label Smoked Salmon provides energy.

Provides energy in Scottish Blue Label Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scottish Blue Label Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Scottish Blue Label Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scottish Blue Label Smoked Salmon helps in weight management.

Helps in weight management in Scottish Blue Label Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scottish Blue Label Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scottish Blue Label Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scottish Blue Label Smoked Salmon supports bone health.

Supports bone health in Scottish Blue Label Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scottish Blue Label Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Scottish Blue Label Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Scottish Blue Label Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Scottish Blue Label Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scottish Blue Label Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Scottish Blue Label Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Blue Label Smoked Salmon supports nerve function.

Supports Nerve Function in Scottish Blue Label Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Blue Label Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Scottish Blue Label Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Blue Label Smoked Salmon supports muscle function.

Aids Muscle Function in Scottish Blue Label Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Blue Label Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Scottish Blue Label Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Blue Label Smoked Salmon helps balance pH levels.

Balances pH Levels in Scottish Blue Label Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Blue Label Smoked Salmon supports bone health.

Supports Bone Health in Scottish Blue Label Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Scottish Blue Label Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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