Tellicherry Pepper Smoked Salmon

Woodsmoke Provisions

Total Energy

100

kcal

2.02

% from carbs

52.53

% from protein

45.45

% from fats

In 57 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tellicherry Pepper Smoked Salmon

A typical serving 2 oz of Tellicherry Pepper Smoked Salmon (57 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tellicherry Pepper Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Tellicherry Pepper Smoked Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tellicherry Pepper Smoked Salmon depends on the ingredients exists in it. On average, 2 oz of Tellicherry Pepper Smoked Salmon (about 57 grams) contains approximately 13 grams of protein.

On average, 2 oz (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0.5 grams of carbohydrates.

Tellicherry Pepper Smoked Salmon contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 oz Tellicherry Pepper Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.