Hot Smoked Sockeye Salmon

Whole Foods Market

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 70 mg
23.3%
Sodium, Na 1220 mg
53%
Potassium, K 500 mg
10.6%
Protein 30 g
60%
Vitamin D 168 IU
Vitamin D (D2 + D3) 4.2 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Hot Smoked Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Hot Smoked Sockeye Salmon?

A typical serving 0.5 container (57 grams) of Hot Smoked Sockeye Salmon contains approximately 90 calories.

You can check the exact calorie content by logging Hot Smoked Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Smoked Sockeye Salmon have?

The amount of fat in Hot Smoked Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 0.5 container (57 grams) of Hot Smoked Sockeye Salmon contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Smoked Sockeye Salmon have?

The protein content in Hot Smoked Sockeye Salmon depends on the ingredients exists in it. On average, 0.5 container (57 grams) of Hot Smoked Sockeye Salmon contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Smoked Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Hot Smoked Sockeye Salmon have?

On average, 0.5 container (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Smoked Sockeye Salmon.

How Much carbohydrates (carbs) is in Hot Smoked Sockeye Salmon?

The amount of carbohydrates (carbs) in Hot Smoked Sockeye Salmon depends on its serving size and preparation. On average, 0.5 container (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Smoked Sockeye Salmon.

How Much Fiber is in Hot Smoked Sockeye Salmon?

Hot Smoked Sockeye Salmon contains approximately 0 grams of fiber in 0.5 container (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Smoked Sockeye Salmon for healthier you!

What vitamins and minerals are in a Hot Smoked Sockeye Salmon?

Vitamins in Hot Smoked Sockeye Salmon:

  • Vitamin D:Hot Smoked Sockeye Salmon has 84 IU of Vitamin D.

Hot Smoked Sockeye Salmon contains following minerals:

  • Hot Smoked Sockeye Salmon has 610mg of Sodium, Na.
  • Hot Smoked Sockeye Salmon has 250mg of Potassium, K.

General

Does Hot Smoked Sockeye Salmon contain caffeine?

Hot Smoked Sockeye Salmon does not contain any caffeine.

Does Hot Smoked Sockeye Salmon contain alcohol?

Hot Smoked Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Smoked Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Smoked Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Smoked Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Smoked Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Smoked Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Smoked Sockeye Salmon for free?

Yes absolutely, Since Hot Smoked Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Smoked Sockeye Salmon with water tracking feature?

Hot Smoked Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot Smoked Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Smoked Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Smoked Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Smoked Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Smoked Sockeye Salmon

Protein in Hot Smoked Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Hot Smoked Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Smoked Sockeye Salmon supports immune function.

Supports immune function in Hot Smoked Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Smoked Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Smoked Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Smoked Sockeye Salmon provides energy.

Provides energy in Hot Smoked Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Smoked Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Hot Smoked Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Smoked Sockeye Salmon helps in weight management.

Helps in weight management in Hot Smoked Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Smoked Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Smoked Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Smoked Sockeye Salmon supports bone health.

Supports bone health in Hot Smoked Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Smoked Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Smoked Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Hot Smoked Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Hot Smoked Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hot Smoked Sockeye Salmon supports fluid balance.

Maintains Fluid Balance in Hot Smoked Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hot Smoked Sockeye Salmon supports nerve function.

Supports Nerve Function in Hot Smoked Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hot Smoked Sockeye Salmon helps regulate blood pressure.

Regulates Blood Pressure in Hot Smoked Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hot Smoked Sockeye Salmon supports muscle function.

Aids Muscle Function in Hot Smoked Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hot Smoked Sockeye Salmon aids nutrient absorption.

Improves Nutrient Absorption in Hot Smoked Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hot Smoked Sockeye Salmon helps balance pH levels.

Balances pH Levels in Hot Smoked Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hot Smoked Sockeye Salmon supports bone health.

Supports Bone Health in Hot Smoked Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 container Hot Smoked Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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