Red Delicious U.S. Extra Fancy Apples

Open Acres

2.22

% from protein

97.78

% from carbs

97.78

% from fat

Red Delicious U.S. Extra Fancy Apples Nutrients FAQs

Nutrients

What is the calorie content of Red Delicious U.S. Extra Fancy Apples?

A typical serving 1 medium apple (154 grams) of Red Delicious U.S. Extra Fancy Apples contains approximately 80 calories.

You can check the exact calorie content by logging Red Delicious U.S. Extra Fancy Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Delicious U.S. Extra Fancy Apples have?

The amount of fat in Red Delicious U.S. Extra Fancy Apples depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Red Delicious U.S. Extra Fancy Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Delicious U.S. Extra Fancy Apples have?

The protein content in Red Delicious U.S. Extra Fancy Apples depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of Red Delicious U.S. Extra Fancy Apples contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Red Delicious U.S. Extra Fancy Apples, Download Nutribit app for healthier you!

How much sugar does a Red Delicious U.S. Extra Fancy Apples have?

On average, 1 medium apple (154 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Delicious U.S. Extra Fancy Apples.

How Much carbohydrates (carbs) is in Red Delicious U.S. Extra Fancy Apples?

The amount of carbohydrates (carbs) in Red Delicious U.S. Extra Fancy Apples depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Delicious U.S. Extra Fancy Apples.

How Much Fiber is in Red Delicious U.S. Extra Fancy Apples?

Red Delicious U.S. Extra Fancy Apples contains approximately 5 grams of fiber in 1 medium apple (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Delicious U.S. Extra Fancy Apples for healthier you!

What vitamins and minerals are in a Red Delicious U.S. Extra Fancy Apples?

Red Delicious U.S. Extra Fancy Apples contains following minerals:

  • Red Delicious U.S. Extra Fancy Apples has 10mg of Calcium.
  • Red Delicious U.S. Extra Fancy Apples has 170mg of Potassium, K.
  • Red Delicious U.S. Extra Fancy Apples has 0.29mg of Iron.

General

Does Red Delicious U.S. Extra Fancy Apples contain caffeine?

Red Delicious U.S. Extra Fancy Apples does not contain any caffeine.

Does Red Delicious U.S. Extra Fancy Apples contain alcohol?

Red Delicious U.S. Extra Fancy Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Delicious U.S. Extra Fancy Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Delicious U.S. Extra Fancy Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Delicious U.S. Extra Fancy Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Delicious U.S. Extra Fancy Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Delicious U.S. Extra Fancy Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Delicious U.S. Extra Fancy Apples for free?

Yes! Since Red Delicious U.S. Extra Fancy Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Delicious U.S. Extra Fancy Apples with water tracking feature?

Nutribit automatically calculates the water content of Red Delicious U.S. Extra Fancy Apples and adds it to your daily hydration log. Simply log Red Delicious U.S. Extra Fancy Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Delicious U.S. Extra Fancy Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Delicious U.S. Extra Fancy Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Delicious U.S. Extra Fancy Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Delicious U.S. Extra Fancy Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Delicious U.S. Extra Fancy Apples

Fiber in Red Delicious U.S. Extra Fancy Apples supports digestion.

Fiber in Red Delicious U.S. Extra Fancy Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Delicious U.S. Extra Fancy Apples supports heart health.

Soluble fiber in Red Delicious U.S. Extra Fancy Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Delicious U.S. Extra Fancy Apples aids in weight management.

Fiber-rich foods in Red Delicious U.S. Extra Fancy Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Delicious U.S. Extra Fancy Apples regulates blood sugar.

Fiber in Red Delicious U.S. Extra Fancy Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Delicious U.S. Extra Fancy Apples promotes gut health.

Fiber in Red Delicious U.S. Extra Fancy Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Delicious U.S. Extra Fancy Apples lowers the risk of colon cancer.

A high-fiber diet from Red Delicious U.S. Extra Fancy Apples is linked to a reduced risk of colon cancer.

Fiber in Red Delicious U.S. Extra Fancy Apples improves skin health.

Fiber in Red Delicious U.S. Extra Fancy Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Delicious U.S. Extra Fancy Apples helps lower blood pressure.

Adequate fiber in Red Delicious U.S. Extra Fancy Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Delicious U.S. Extra Fancy Apples boosts immune function.

Fiber in Red Delicious U.S. Extra Fancy Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Delicious U.S. Extra Fancy Apples reduces the risk of type 2 diabetes.

Fiber in Red Delicious U.S. Extra Fancy Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 medium apple Red Delicious U.S. Extra Fancy Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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