Whole Wheat Soda Crackers
Aviva
6.45
% from protein79.03
% from carbs79.03
% from fatNutrition Facts
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Whole Wheat Soda Crackers Nutrients FAQs
Nutrients
- Whole Wheat Soda Crackers has 52mg of Calcium.
- Whole Wheat Soda Crackers has 163mg of Sodium, Na.
- Whole Wheat Soda Crackers has 1.44mg of Iron.
What is the calorie content of Whole Wheat Soda Crackers?
A typical serving 4 crackers (35 grams) of Whole Wheat Soda Crackers contains approximately 128 calories.
You can check the exact calorie content by logging Whole Wheat Soda Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Soda Crackers have?
The amount of fat in Whole Wheat Soda Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (35 grams) of Whole Wheat Soda Crackers contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Soda Crackers have?
The protein content in Whole Wheat Soda Crackers depends on the ingredients exists in it. On average, 4 crackers (35 grams) of Whole Wheat Soda Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Soda Crackers, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Soda Crackers have?
On average, 4 crackers (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Soda Crackers.
How Much carbohydrates (carbs) is in Whole Wheat Soda Crackers?
The amount of carbohydrates (carbs) in Whole Wheat Soda Crackers depends on its serving size and preparation. On average, 4 crackers (35 grams) contains about 24.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Soda Crackers.
How Much Fiber is in Whole Wheat Soda Crackers?
Whole Wheat Soda Crackers contains approximately 1.7 grams of fiber in 4 crackers (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Soda Crackers for healthier you!
What vitamins and minerals are in a Whole Wheat Soda Crackers?
Whole Wheat Soda Crackers contains following minerals:
General
Does Whole Wheat Soda Crackers contain caffeine?
Whole Wheat Soda Crackers does not contain any caffeine.
Does Whole Wheat Soda Crackers contain alcohol?
Whole Wheat Soda Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Soda Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Soda Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Soda Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Soda Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Soda Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Soda Crackers for free?
Yes absolutely, Since Whole Wheat Soda Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Soda Crackers with water tracking feature?
Whole Wheat Soda Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Soda Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Soda Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Soda Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Soda Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Soda Crackers
How to burn 128 calories?
The amount of exercise required to burn off 4 crackers Whole Wheat Soda Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.