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Common Food
12
kcal Energy
68.8%
% from carbs
7%
% from protein
24.2%
% from fats
In 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 16 crackers
60
kcal
Serving Size: 14 crackers
60
kcal
Serving Size: 14 crackers
60
kcal
Serving Size: 3 cracker square
12.54
kcal
Serving Size: oz
25
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 14 crackers
60
kcal
Serving Size: 3 grams
11.94
kcal
Serving Size: 3 grams
11.94
kcal
Serving Size: 3 grams
11.94
kcal
Serving Size: 3 grams
11.94
kcal
Serving Size: 31.25 crackers
130
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: packs
80
kcal
Serving Size: Serving
25
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 31 crackers
140
kcal
A typical serving 1 cracker of Whole wheat saltine crackers (3 grams) contains approximately 11.94 calories. You can check the exact calorie content by logging Whole wheat saltine crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole wheat saltine crackers depends on the ingredients and preparation method. On average, one serving 1 cracker (3 grams) of Whole wheat saltine crackers contains approximately 0.3213 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole wheat saltine crackers depends on the ingredients exists in it. On average, 1 cracker of Whole wheat saltine crackers (about 3 grams) contains approximately 0.2142 grams of protein.
The protein content in Whole wheat saltine crackers depends on the ingredients exists in it. On average, 1 cracker of Whole wheat saltine crackers (about 3 grams) contains approximately 0.2142 grams of protein.
On average, 1 cracker (about 3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cracker (about 3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cracker (about 3 grams) contains about 2.0475 grams of carbohydrates.
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole wheat saltine crackers contains approximately 0.201 grams of fiber in 1 cracker (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole wheat saltine crackers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole wheat saltine crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole wheat saltine crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Whole wheat saltine crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Whole wheat saltine crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Whole wheat saltine crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole wheat saltine crackers data can be accessed offline in the Nutribit app anytime anywhere!