Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary
Brami
43.9
% from protein34.15
% from carbs34.15
% from fatNutrition Facts
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Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary Nutrients FAQs
Nutrients
- Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary has 38mg of Calcium.
- Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary has 520mg of Sodium, Na.
- Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary has 30mg of Potassium, K.
- Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary has 4mg of Iron.
What is the calorie content of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary?
A typical serving 33 beans (65 grams) of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contains approximately 80 calories.
You can check the exact calorie content by logging Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary have?
The amount of fat in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary depends on the ingredients and preparation method. On average, one serving 33 beans (65 grams) of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary have?
The protein content in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary depends on the ingredients exists in it. On average, 33 beans (65 grams) of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary, Download Nutribit app for healthier you!
How much sugar does a Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary have?
On average, 33 beans (65 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary.
How Much carbohydrates (carbs) is in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary?
The amount of carbohydrates (carbs) in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary depends on its serving size and preparation. On average, 33 beans (65 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary.
How Much Fiber is in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary?
Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contains approximately 7 grams of fiber in 33 beans (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary for healthier you!
What vitamins and minerals are in a Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary?
Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contains following minerals:
General
Does Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contain caffeine?
Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary does not contain any caffeine.
Does Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary contain alcohol?
Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary for free?
Yes absolutely, Since Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary with water tracking feature?
Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports building and repairing tissues.
Builds and repairs tissues in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports immune function.
Supports immune function in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary provides energy.
Provides energy in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports muscle growth and strength.
Supports muscle growth and strength in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps in weight management.
Helps in weight management in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports bone health.
Supports bone health in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary improves skin, hair, and nails.
Improves skin, hair, and nails in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is essential for the health and growth of hair, skin, and nails.
Protein in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary regulates blood sugar levels.
Regulates blood sugar levels in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports digestion.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports heart health.
Soluble fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary aids in weight management.
Fiber-rich foods in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary regulates blood sugar.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary promotes gut health.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary lowers the risk of colon cancer.
A high-fiber diet from Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary is linked to a reduced risk of colon cancer.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary improves skin health.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps lower blood pressure.
Adequate fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary boosts immune function.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary reduces the risk of type 2 diabetes.
Fiber in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports fluid balance.
Maintains Fluid Balance in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports nerve function.
Supports Nerve Function in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps regulate blood pressure.
Regulates Blood Pressure in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports muscle function.
Aids Muscle Function in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary aids nutrient absorption.
Improves Nutrient Absorption in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps balance pH levels.
Balances pH Levels in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary supports bone health.
Supports Bone Health in Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 33 beans Italoan Snacking Lupini Beans, Marinated with Garlic & Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.